Healthy grains are the base for flexible pilaf recipe
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Stir fry is a variation on succotash
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Garden Checklist for week of Oct. 20
* October is the best month to plant trees, shrubs and perennials. Add a little well-aged compost and bone meal to the planting hole, but hold off on other fertilizers until spring. Keep the transplants well-watered (but not wet) for the first month as they become settled.
* Dig up corms and tubers of gladioli, dahlias and tuberous begonias after the foliage dies. Clean and store in a cool, dry place.
* Treat azaleas, gardenias and camellias with chelated iron if leaves are yellowing between the veins.
* Clean up the summer vegetable garden and compost disease-free foliage.
* Harvest apples and pears. Pick up fallen fruit.
* Harvest pumpkins and winter squash.
* Now is the time to plant seeds for many flowers directly into the garden, including cornflower, nasturtium, nigella, poppy, portulaca, sweet pea and stock.
* Plant seeds for radishes, bok choy, mustard, spinach and peas.
* Plant garlic and onions.
* Set out cool-weather bedding plants, including calendula, pansy, snapdragon, primrose and viola.
* Reseed and feed the lawn. Work on bare spots.