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Meyer lemon is secret to colorful winter salad

Recipe: Vinaigrette enhances black rice and a mix of veggies

Black rice, green and red veggies in blue bowl
Crunchy vegetables, toasted walnuts
and black rice are dressed with a Meyer lemon vinaigrette. (Photos: Kathy Morrison)

Summer salads are so easy: Tomatoes right off the vine, a bit of basil, maybe some balsamic and any lettuce that looks fresh.

Winter: Another story. Spinach is fine, kale still a hard sell.  Is there a salad out there I can get excited about before tomato season?

So there I was, with a whole bag of gifted Meyer lemons (thanks, Beverly!), searching for interesting recipes to use that precious citrus. And in between all the scones, bars and cakes, the Epicurious site tossed at me Black Rice Salad with Lemon Vinaigrette.

Intrigued by the colorful photo, I dove in. What a wealth of healthy ingredients! Edamame, grape tomatoes (the only kind I'll buy in winter), green beans, scallions, walnuts and that gorgeous rice. Plus the Meyer lemon vinaigrette. I had to try it.

Black rice in sieve
The black rice was rinsed in a sieve before cooking

The key, of course, was finding the rice, but that was a short hunt: Lotus Foods Forbidden Rice was right there in the supermarket, next to the more common varieties. Like wild rice, it takes a bit longer to cook, but I shortened the time by making it in my mini InstantPot (directions below).

The rest of the ingredients came together easily; the walnuts are the only other element that requires precooking -- or toasting, in this case. Much of the prep can be done way before serving.

The salad was a hit at dinner, the floral lemon flavor really coming through the mix of crunchy veggies and nutty rice. I served this with grilled chicken thighs, but it could easily be a main course salad. Add cooked chicken to the salad for an extra boost of protein, if you like.  Serve flatbread or grilled naan alongside. Leftovers make a great lunch. This would be an excellent potluck dish, too, if we ever get back to potlucks.

Black Rice Salad With Meyer Lemon Vinaigrette

Vegetables and lemons
Meyer lemons with veggies: One large lemon was
sufficient, though I had a second ready if necessary.

Serves 6 to 8 as a side dish

Adapted from epicurious.com

Ingredients:

1 cup black rice (measured before cooking)

Kosher salt

1/2 cup walnut meats

1 large Meyer lemon, zested and juiced (about 1/4 cup juice)

2 tablespoons white wine vinegar or champagne vinegar

1 tablespoon agave syrup or honey

1/4 cup extra virgin olive oil

4 scallions, thinly sliced

1 cup frozen shelled edamame, thawed

1 cup grape tomatoes, halved

1/2 to 1 cup thinly sliced tender green beans (blanch briefly before slicing if the beans are quite thick)

Freshly ground black pepper

Instructions:

Rinse the rice in a mesh sieve three times, or until the water runs mostly clear. (I saved the water and used it in the garden,)

Cook rice on the stove according to package directions under tender but not mushy.  Alternatively, place 1 cup rice, 1 cup water and 1/4 teaspoon salt in Instant Pot inner pot. Pressure cook on High/Normal for 17 minutes. Let pressure release naturally for 10 minutes, then quick release.

Drain rice if necessary. Spread rice on a large plate or rimmed baking sheet to cool.

Walnuts on baking sheet
I toasted more walnuts than the recipe required
because they make a great snack.

Heat oven to 350 degrees. Spread walnut meats in a single layer on another baking sheet. Toast in oven, stirring at least once, 8 minutes, until fragrant. (Nuts can burn quickly, so don't leave the kitchen while these are in the oven.) Let nuts cool, then chop to desired size. (You might leave a few unchopped for garnish.)

In a small bowl or measuring cup, whisk together the lemon juice, vinegar and agave. If desired, add a large pinch of the reserved lemon zest. Drizzle in the oil, whisking constantly, until it all is incorporated. Season vinaigrette with a bit of salt.

In a large serving bowl, combine the cooled rice, chopped walnuts, scallions, edamame, tomato halves and the sliced green beans. Pour about half the vinaigrette over the salad, stirring. Season with salt and fresh pepper. Add more vinaigrette as needed until the salad is coated but not gloppy; you may not need all the vinaigrette.

Sprinkle any reserved walnuts and some additional zest on top of the salad and serve. This keeps well at room temperature if you want to make it an hour or so ahead of serving.

(Note: Regular tart lemons can be used in this recipe, too, if Meyers aren't available. Use 3 tablespoons juice and a small pinch of zest.)

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Flowers in My Back Yard Series

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June 16: Daylilies are perfect for water-wise gardens (and a lot more)

June 9: Grow coneflowers for pollinators -- and yourself

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May 19: Plant dahlias now for late-summer flower power

May 12: Know your coreopsis from your bidens

May 5: Mums the word on Mother's Day weekend

April 28: Majestic Matilija poppy is worth a look

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Garden checklist for week of Aug. 2

Get out early in the morning and monitor your garden’s moisture needs. Deep water and add temporary shade structures for plants that are feeling a little burned. In particular, protect developing peppers and eggplant.

* Put off fertilization until this heat passes; plants need to concentrate on hydration instead of growth.

* Harvest tomatoes, beans, squash, pepper and eggplants to prompt plants to keep producing. Give your plants a deep watering twice a week, more if planted in containers.

* Watch out for caterpillars and hornworms in the vegetable garden. They can strip a plant bare in one day. Pick them off plants by hand in early morning or late afternoon.

* Mulch can be your garden’s best friend – it conserves moisture while blocking out weeds. But don’t let mulch mound around stalks, stems or trunks. That can promote rot.

* Pinch off dead flowers from perennials and annuals to lengthen their summer bloom.

* Pick up after your fruit trees. Clean up debris and dropped fruit; this cuts down on insects and prevents the spread of brown rot.

* Prepare for a fall full of flowers by paying a little extra attention to your garden. Cut off spent blooms from roses, annuals and perennials. Roses will rebloom about six to eight weeks after deadheading.

* Indoors, start seedlings for fall vegetable planting, including bunching onion, cabbage, broccoli, cauliflower, kale, radicchio and lettuce.

* Sow seeds of perennials in pots for fall planting including yarrow, coneflower and salvia.

* In the garden, direct seed beets, carrots, leaf lettuce and turnips. Make sure to keep seeds and seedlings consistently moist.

* Plant potatoes.

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Starting in seed starting

Why winter is the perfect time to plant fruit trees

When to plant? Consider staggering your transplants

How to squeeze more food into less space

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Plant a fruit tree now -- for later

Win the weed war by tackling them in winter

Tips for planting bare-root trees, shrubs and vegetables

Time to give vegetable seedlings some more space

Ways to win the fight against weeds

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Dec. 16: Add asparagus to your edible garden

Dec. 9: Soggy soil and what to do about it

Dec. 2: Plant artichokes now; enjoy for years to come

Nov. 25: It's late November, and your peach tree needs spraying

Nov. 18: What to do with all those fallen leaves?

Nov. 11: Prepare now for colder weather in the edible garden

Nov. 4: Plant a pea patch for you and your garden

Oct. 27: As citrus season begins, advice for backyard growers

Oct. 20: Change is in the autumn air 

Oct. 13: We don't talk (enough) about beets

Oct. 6: Fava beans do double duty

Sept. 30: Seeds or transplants for cool-season veggies?

Sept. 23: How to prolong the fall tomato harvest 

SUMMER

Sept. 16: Time to shut it down? 

Sept. 9: How to get the most out of your pumpkin patch

Sept. 2: Summer-to-fall transition time for evaluation, planning

Aug. 26: To pick or not to pick those tomatoes?

Aug. 19: Put worms to work for you

Aug. 12: Grow food while saving water

Aug. 5: Enhance your food with edible flowers

July 29: Why won't my tomatoes turn red?

July 22: A squash plant has mosaic virus, and it's not pretty

July 15: Does this plant need water?

July 8: Tear out that sad plant or baby it? Midsummer decisions

July 1: How to grow summer salad greens

June 24:  Weird stuff that's perfectly normal

SPRING

June 17: Help pollinators help your garden

June 10: Battling early-season tomato pests

June 3: Make your own compost

May 27: Where are the bees when you need them?

May 20: How to help tomatoes thrive on hot days

May 13: Your plants can tell you more than any calendar can

May 6: Maintain soil moisture with mulch for garden success

April 29: What's (already) wrong with my tomato plants?

April 22: Should you stock up on fertilizer? (Yes!)

April 15: Grow culinary herbs in containers

April 8: When to plant summer vegetables

April 1: Don't be fooled by these garden myths

March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth