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Roasted fennel augments cozy winter dish

Recipe: Pears and apples with chicken for sheet-pan roasting

Chicken spiced with ground fennel seeds is cooked with fennel bulb slices and apples and/or pears.

Chicken spiced with ground fennel seeds is cooked with fennel bulb slices and apples and/or pears. Kathy Morrison

Another month of winter is ahead of us, and even if the weather improves we still have winter and autumn produce aplenty.

This recipe is an easy, warming main dish, with everything roasted on a sheet pan once some prep is accomplished.

The fennel used here was harvested by master gardeners, so it was the entire plant, including the feathery fronds, which I used for garnish. If you can't find a complete plant, just go for the bulb and garnish with some parsley.

I used boneless chicken breasts, cut into thigh-size pieces, but boneless or in-bone thighs also work well here. Just be sure to adjust the cooking time. And I love baked apples, but even tart firm ones got a bit too soft in this recipe, while the pear pieces were perfect. Next time: All pears.

Don't skip the step of toasting the fennel seeds, which are then ground and used to spice the chicken.

Sheet-pan chicken with fennel, apples and/or pears

Serves 3-4

Ingredients:

2 teaspoons fennel seeds

1-1/2 to 2 pounds boneless chicken breasts, boneless thighs or bone-in thighs

3 tablespoons olive or grapeseed oil, divided

Kosher salt and freshly ground black pepper

1 medium yellow onion, thinly sliced

1 medium fennel bulb, outer leaves removed, then cored and thinly sliced; fronds reserved for garnish

2 tart apples, or 2 Bosc pears, or 1 of each, cored and quartered

4 sprigs rosemary, torn into smaller pieces

Instructions:

Heat the oven to 425 degrees. Place the fennel seeds in a small, dry skillet, and toast them for 2 to 3 minutes over medium-low heat, shaking the pan as necessary.

Sheet pan with chicken, veggies and fruit
Add the fruit pieces to the pan after the chicken
has cooked for 15 minutes.

Let the seeds cool briefly, then chop roughly, or pound them into a powder or grind in a spice grinder.

Toss the chicken pieces in a large bowl with the fennel seed powder, 1 tablespoon oil, and salt and pepper.

On the sheet pan, toss the slices of fennel and onion with the remaining oil. Spread them into an even layer. Scatter the rosemary sprigs over the vegetables, then put the chicken pieces on top of the rosemary. Add more salt and pepper if desired. Roast for 15 minutes, then add the apple and/or pear pieces to the sheet pan.

Roast for 10 to 15 minutes more until the chicken is cooked through and the vegetables are tender. If you want the chicken to have some crispy brownness, turn on the broiler and broil it for about 2 minutes.

Serve the chicken and vegetables on a platter and garnish with reserved fennel fronds.

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Garden checklist for week of July 5

Mornings may seem almost cold with temperatures in the 60s before 10 a.m. Wear layers – and give your garden some TLC.

* It’s not too late to add a splash of color. Plant petunias, snapdragons, zinnias and marigolds.

* From seed, plant corn, pumpkins, radishes, winter squash and sunflowers.

* Keep your vegetable garden watered, mulched and weeded. Water before 8 a.m. to reduce the chance of fungal infection and to conserve moisture.

* Water, then fertilize vegetables and blooming annuals, perennials and shrubs to give them a boost. Feeding flowering plants every other week will extend their bloom.

* Don’t let tomatoes wilt or dry out completely. Give tomatoes a deep watering two to three times a week. Harvest vegetables promptly to encourage plants to produce more. Squash especially tends to grow rapidly in hot weather. Keep an eye on zucchini.

* If your melons and squash aren’t setting fruit, give the bees a hand. With a small, soft paintbrush, gather some pollen from male flowers, then brush it inside the female flowers, which have a tiny swelling at the base of their petals. (That's the embryo melon or squash.) Within days, that little swelling should start growing.

* Pinch back chrysanthemums for bushy plants and more flowers in September.

* Remove spent flowers from roses, daylilies and other bloomers as they finish flowering.

* Pinch off blooms from basil so the plant will grow more leaves.

* Cut back lavender after flowering to promote a second bloom.

* Feed vegetable plants bone meal or other fertilizers high in phosphate to stimulate more blooms and fruiting.

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Taste Winter! E-cookbook

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Food in My Back Yard (FIMBY) Series

Lessons learned during a year of edible gardening

WINTER

Is edible gardening possible indoors?

Hints for choosing tomato seeds

Starting in seed starting

Why winter is the perfect time to plant fruit trees

When to plant? Consider staggering your transplants

How to squeeze more food into less space

Potatoes from the garden

Plant a fruit tree now -- for later

Win the weed war by tackling them in winter

Tips for planting bare-root trees, shrubs and vegetables

Time to give vegetable seedlings some more space

Ways to win the fight against weeds

FALL

Dec. 16: Add asparagus to your edible garden

Dec. 9: Soggy soil and what to do about it

Dec. 2: Plant artichokes now; enjoy for years to come

Nov. 25: It's late November, and your peach tree needs spraying

Nov. 18: What to do with all those fallen leaves?

Nov. 11: Prepare now for colder weather in the edible garden

Nov. 4: Plant a pea patch for you and your garden

Oct. 27: As citrus season begins, advice for backyard growers

Oct. 20: Change is in the autumn air 

Oct. 13: We don't talk (enough) about beets

Oct. 6: Fava beans do double duty

Sept. 30: Seeds or transplants for cool-season veggies?

Sept. 23: How to prolong the fall tomato harvest 

SUMMER

Sept. 16: Time to shut it down? 

Sept. 9: How to get the most out of your pumpkin patch

Sept. 2: Summer-to-fall transition time for evaluation, planning

Aug. 26: To pick or not to pick those tomatoes?

Aug. 19: Put worms to work for you

Aug. 12: Grow food while saving water

Aug. 5: Enhance your food with edible flowers

July 29: Why won't my tomatoes turn red?

July 22: A squash plant has mosaic virus, and it's not pretty

July 15: Does this plant need water?

July 8: Tear out that sad plant or baby it? Midsummer decisions

July 1: How to grow summer salad greens

June 24:  Weird stuff that's perfectly normal

SPRING

June 17: Help pollinators help your garden

June 10: Battling early-season tomato pests

June 3: Make your own compost

May 27: Where are the bees when you need them?

May 20: How to help tomatoes thrive on hot days

May 13: Your plants can tell you more than any calendar can

May 6: Maintain soil moisture with mulch for garden success

April 29: What's (already) wrong with my tomato plants?

April 22: Should you stock up on fertilizer? (Yes!)

April 15: Grow culinary herbs in containers

April 8: When to plant summer vegetables

April 1: Don't be fooled by these garden myths

March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth