Recipe: Pears and apples with chicken for sheet-pan roasting
Chicken spiced with ground fennel seeds is cooked with fennel bulb slices and apples and/or pears. Kathy Morrison
Another month of winter is ahead of us, and even if the weather improves we still have winter and autumn produce aplenty.
This recipe is an easy, warming main dish, with everything roasted on a sheet pan once some prep is accomplished.
The fennel used here was harvested by master gardeners, so it was the entire plant, including the feathery fronds, which I used for garnish. If you can't find a complete plant, just go for the bulb and garnish with some parsley.
I used boneless chicken breasts, cut into thigh-size pieces, but boneless or in-bone thighs also work well here. Just be sure to adjust the cooking time. And I love baked apples, but even tart firm ones got a bit too soft in this recipe, while the pear pieces were perfect. Next time: All pears.
Don't skip the step of toasting the fennel seeds, which are then ground and used to spice the chicken.
Sheet-pan chicken with fennel, apples and/or pears
Serves 3-4
Ingredients:
2 teaspoons fennel seeds
1-1/2 to 2 pounds boneless chicken breasts, boneless thighs or bone-in thighs
3 tablespoons olive or grapeseed oil, divided
Kosher salt and freshly ground black pepper
1 medium yellow onion, thinly sliced
1 medium fennel bulb, outer leaves removed, then cored and thinly sliced; fronds reserved for garnish
2 tart apples, or 2 Bosc pears, or 1 of each, cored and quartered
4 sprigs rosemary, torn into smaller pieces
Instructions:
Heat the oven to 425 degrees. Place the fennel seeds in a small, dry skillet, and toast them for 2 to 3 minutes over medium-low heat, shaking the pan as necessary.
Let the seeds cool briefly, then chop roughly, or pound them into a powder or grind in a spice grinder.
Toss the chicken pieces in a large bowl with the fennel seed powder, 1 tablespoon oil, and salt and pepper.
On the sheet pan, toss the slices of fennel and onion with the remaining oil. Spread them into an even layer. Scatter the rosemary sprigs over the vegetables, then put the chicken pieces on top of the rosemary. Add more salt and pepper if desired. Roast for 15 minutes, then add the apple and/or pear pieces to the sheet pan.
Roast for 10 to 15 minutes more until the chicken is cooked through and the vegetables are tender. If you want the chicken to have some crispy brownness, turn on the broiler and broil it for about 2 minutes.
Serve the chicken and vegetables on a platter and garnish with reserved fennel fronds.
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Flowers in My Back Yard Series
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
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Garden checklist for week of March 15
Enjoy these sunny days and show your garden some TLC. Don’t forget to water.
* Weed, weed, weed! Get them before they flower. Take a hoe and whack them at the base.
* Prepare vegetable beds for summer favorites. Spade in compost and other amendments.
* In the vegetable garden, transplant lettuce. Last chance this spring to transplant cole family plants such as broccoli, collards and kale.
* Seed chard and beets directly into the ground. Soak beet seeds before planting to aid germination.
* Harvest fall-planted lettuce and cabbage before it “bolts” – sending out flower shoots.
* Fertilize roses, annual flowers and berries as spring growth begins to appear.
* Prune and fertilize spring-flowering shrubs after bloom.
* Feed camellias at the end of their bloom cycle. Pick up browned and fallen flowers to help corral blossom blight.
* Feed citrus trees, which are now in bloom and setting fruit. To prevent sunburn and borer problems on young trees, paint the exposed portion of the trunk with diluted white latex (water-based) interior paint. Dilute the paint with an equal amount of cold water before application.
* Feed roses with a balanced fertilizer (such as 10-10-10 or 4-4-4, the ratio of nitrogen, phosphorus and potassium available in that product).
* Prune and fertilize spring-flowering shrubs and trees after they bloom. Try using well-composted manure, spread 1-inch-thick under the tree. This serves as both fertilizer and mulch, retaining moisture while cutting down on weeds.
* Cut back and fertilize perennial herbs to encourage new growth.
* Plant summer bulbs, including gladiolus, tuberous begonias and callas. Also plant dahlia tubers.
* Shop for perennials. Many varieties are available in local nurseries and at plant events. They can be transplanted now while the weather remains relatively cool.
* Seed and renovate the lawn, if you have one. Feed cool-season grasses such as bent, blue, rye and fescue with a slow-release fertilizer. Check the irrigation system and perform maintenance. Make sure sprinkler heads are turned toward the lawn, not the sidewalk.
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Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth