Recipe: Call it stew or soup or something else, but it's perfect for fall
Augment the pepper-chicken stew with as many garnishes as you like -- but the lime juice squeezed over the bowl is a must. Kathy Morrison
Those last poblanos presented a puzzle. I grew the peppers for the first time this year, and they did well. But with the weather cooling off, the many little green ones on the plant were unlikely to get bigger, or ripen. So they were harvested. Now to use them!
And as it happened, I also had leftover rotisserie chicken (on the bone), several homegrown jalapeños, plenty of canned beans, plus garlic and onions. A recipe from the New York Times matched up well enough to be a good jumping-off point. No cilantro (!) or fresh corn at the store, but I had pantry versions.
Incidentally, this dish is creamy without milk or sour cream: Half the beans are mashed and stirred into the pot, adding heft. A great technique that works in vegetable soup, too.
Ah, but should this be called "white chicken chili"? Purists insist that only beef, chilies and spices -- no other vegetables, no beans -- constitute chili. So we'll call this "Pepper-chicken stew with white beans and corn."
This can be put together more quickly than I made it, with leftover chicken, plus more pantry items such as canned roasted chilies or salsa verde, canned broth as well as canned beans, and frozen vegetables. Adjust the spices to taste, and garnish with options such as avocado, tortilla chips, shredded cheese or sour cream. The lime is a must; mine came from the tree outside my back door.
To make this vegetarian, eliminate the chicken, add a third can of beans, and substitute vegetable broth for the chicken broth.
Pepper-chicken stew with white beans and corn
Serves 6 to 8
Ingredients:
2 tablespoons olive oil, plus more to coat peppers
3 large poblano peppers (or 2 and several small), or two 4-ounce cans diced green chilies, or 1 cup salsa verde
1 large onion, chopped
1 large or 2 small jalapeños, seeded (retain seeds if desired for heat) and minced
5 garlic cloves, minced
1 teaspoon dried oregano leaves
1 teaspoon ground cumin
1/2 teaspoon smoked paprika or chili powder
Pinch of cayenne pepper
Salt and freshly ground black pepper
5 cups low-sodium chicken broth, homemade (see note below) or purchased, divided
Two 15-ounce cans white beans, such as cannellini
2-1/2 to 4 cups leftover or rotisserie chicken, shredded into bite-size pieces
1 cup frozen or fresh corn kernels
1 tablespoon fresh chopped cilantro or 1 teaspoon freeze-dried cilantro
1 lime, quartered
For garnish and serving (optional): Sliced avocado, tortilla chips, shredded Mexican cheese blend, fresh cilantro, sour cream
Instructions:
If using fresh poblanos, heat oven to 425 degrees. Rub the skins of the peppers with oil, place them on a flat pan, and roast them in the oven until the skins blister. Let cool, then peel off the skins and cut the peppers into bite-size strips. (Large poblanos also can be blistered on a grill.) Set aside.
In a large saucepan or Dutch oven, heat the 2 tablespoons olive oil over medium heat. Add the chopped onion and jalapeño, and cook until the onion is tender. Add the garlic, oregano leaves, paprika (or chili powder), cayenne, 1/2 teaspoon salt and several grinds of black pepper. Allow this mixture to cook a few minutes.
Stir 4 cups of chicken broth and the reserved poblanos into the pot. Drain and rinse one can of beans, and stir that in as well. Drain some of the liquid off the second can, then pour the rest of the contents into a small bowl. Mash the beans into its remaining liquid with a fork, then blend this into the pot as well.
Bring the pot contents to boil over medium-high heat, then lower the heat and simmer until the stew thickens, about 20 minutes. Then add the shredded chicken, corn kernels and cilantro, and simmer at least 10 minutes. Taste and adjust seasonings. If the stew seems too thick, add some of the remaining chicken broth.
Ready to serve? Squeeze a lime quarter over each bowl, then garnish as desired, with sliced avocado, tortilla chips, shredded Mexican cheese blend, fresh cilantro and/or sour cream.
To make chicken broth from a leftover rotisserie chicken:
Cut off and reserve any chicken meat that can be used in the stew, but leave small bits on the bones to flavor the broth. Break the carcass into pieces, and place it, the wings, legs and any skin in a large soup pot or Dutch oven.
Add 1 large carrot, trimmed and roughly chopped; 2 or 3 celery stalks, cut into thirds; 1 large onion, cut into quarters; several parsley stalks (optional); some peppercorns and a pinch of salt. Then add 10 to 12 cups of cold water, enough to cover the chicken bones.
Bring to a boil, then reduce heat and allow to simmer at least 60 minutes -- 2 to 3 hours is better for flavor, but the shorter time will work for broth intended for the chicken stew.
Using a slotted spoon, lift the vegetables and bones out of the broth, then strain the liquid through a sieve into another pot or a large bowl. A pot started with 12 cups water will yield about 8 cups of broth. Any broth not used in the stew can be frozen for later use.
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Flowers in My Back Yard Series
May 5: Mums the word on Mother's Day weekend
April 28: Majestic Matilija poppy is worth a look
April 21: Celebrate roses, America's favorite flower
April 14: Small flowers with outsized impact
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a pollinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
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Garden checklist for week of May 10
Take it easy during that high heat – then get to work! Your garden is calling.
* Remember to irrigate your tender transplants. Seedlings need consistent moisture. Deep watering will help build strong roots and healthy plants. Water early in the morning for best results.
* Plant, plant, plant! It’s prime planting season in the Sacramento area. Time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.
* Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil.
* Harvest cabbage, lettuce, peas and green onions.
* In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters. (You also can transplant seedlings for many of the same flowers.)
* Plant dahlia tubers. Other perennials to set out include verbena, coreopsis, coneflower and astilbe.
* Transplant petunias, marigolds and perennial flowers such as astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia and verbena.
* Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth.
* Feed summer bloomers with a balanced fertilizer.
* For continued bloom, cut off spent flowers on roses as well as other flowering plants.
* Put your veggie garden on a regular diet. Set up a monthly feeding program, and keep track on your calendar. Make sure to water your garden before applying any fertilizer to prevent “burning” your plants.
* As spring-flowering shrubs finish blooming, give them a little pruning to shape them, removing old and dead wood. Lightly trim azaleas, fuchsias and marguerites for bushier plants.
* Don’t forget to weed! Those invaders are growing fast.
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Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth