Sacramento Digs Gardening logo
Sacramento Digs Gardening Article
Your resource for Sacramento-area gardening news, tips and events

Articles Recipe Index Keyword Index Calendar Twitter Facebook Instagram About Us Contact Us

Versatile, creamy soup makes most of spring greens

Recipe: Spring cream of spinach soup with scapes

A sprinkling of Parmesan cheese adorns a bowl of fresh cream of spinach soup.

A sprinkling of Parmesan cheese adorns a bowl of fresh cream of spinach soup. Debbie Arrington

Popeye would approve: This creamy spinach soup is packed with good greens.

To me, it looks and tastes like spring – full of vibrant color and flavor. Part of that flavor is a surprise – scapes!

Scapes are the bloom shoots that onions and garlic send up in early spring. For the onion or garlic to concentrate their energy on bulb production, the scape needs to be snipped off before the flower opens.

spinach-and-scapes.jpg
An onion scape stalk and some of the spinach
leaves that go in the soup.

And scapes are delicious, like the parent plant but more subtle and a little grassy – like this new season.

No scapes? No problem; substitute green onions.

This soup is at its classic best with just fresh spinach but other baby greens work, too. It’s a tasty way to use up too much baby chard or crunchy lettuce.

By using all vegetable stock and margarine (and skipping the Parmesan topping), this “cream” soup can go vegan, too.

Spring cream of spinach soup

Makes 2 large bowls or 4 small bowls

Ingredients:

1 or 2 scapes (or ¼ cup green onion, chopped)

3 tablespoons butter or margarine, divided

8 ounces (3 cups) fresh baby spinach*

1 tablespoon flour

1 cup chicken or vegetable stock

1 cup low-fat milk**

¼ teaspoon sweet paprika

¼ teaspoon ground nutmeg

Salt and pepper to taste

Parmesan cheese, grated (optional)

Instructions:

Prepare scape: Cut off bulbous head and slice the stem lengthwise down the middle. Chop stem.

In a large heavy pot over medium heat, melt 2 tablespoons butter or margarine. Sauté scape (or chopped green onion) until soft.

Wash spinach and add to pot. Sauté spinach until just tender, stirring often; about 2 to 3 minutes.

Transfer sautéed spinach mixture to a food processor. Pulse a few times until spinach is finely chopped.

In the pot over medium heat, melt the remaining 1 tablespoon of butter and stir in flour to make a roux. When the butter-flour mixture bubbles, slowly add stock, stirring constantly. Bring that mixture to simmer, stirring often. Once the soup thickens, stir in milk and return to simmer. (Don’t let it boil.) The soup will be the consistency of very thin milk gravy.

Add chopped spinach mixture and stir well. Bring soup just to simmer again, stirring often. Add paprika and nutmeg, then add salt and pepper to taste.

Serve hot, topped with Parmesan cheese if desired.

*Note: Other baby greens such as chard and lettuces may be substituted or combined with the spinach.

**Note: Milk may be omitted; double the stock to 2 cups.

Comments

0 comments have been posted.

Newsletter Subscription

Sacramento Digs Gardening to your inbox.

Flowers in My Back Yard Series

Sept. 8: A must for fall gardens, asters are little powerhouses

Sept. 1: Yarrow an easy-care, sturdy flowering plant

Aug. 25: Crape myrtles, Sacramento's unofficial tree of summer

Aug. 18: Pollinators adore scabiosa, aka pincushion flower

Aug. 11: Hardy hibiscus adds big tropical impact

Aug. 4: Dianthus a deceptively hardy flower

July 28: Naked Ladies put on summer show

July 21: Thank Luther Burbank for these long-lasting beauties (Shasta daisies)

July 14: How to keep hydrangeas happy

July 7: Grow these bright cosmos for bees and butterflies

June 30: Agapanthus adds blue fireworks to the garden

June 23: Easy-care gazanias fill those hot corners

June 16: Daylilies are perfect for water-wise gardens (and a lot more)

June 9: Grow coneflowers for pollinators -- and yourself

June 2: Sunflowers capture Sacramento's summer attitude

May 29: Are your roses going 'blind'?

May 26: Zinnias are the summer flowers every garden needs

May 19: Plant dahlias now for late-summer flower power

May 12: Know your coreopsis from your bidens

May 5: Mums the word on Mother's Day weekend

April 28: Majestic Matilija poppy is worth a look

April 21: Celebrate roses, America's favorite flower

April 14: Small flowers with outsized impact

April 7: Calendulas do double duty

April 3: Make Easter lilies last for years to come

March 31: In praise of a pollinator magnet (small-leaf salvias)

March 24: Azaleas brighten shady spots

March 17: The perfect flower for beginners? Try zonal geraniums

March 10: Keep camellias happy for years to come

March 3: Fruit tree blossoms are a fleeting joy

Feb. 27: Are your roses looking rusty?

Feb. 24: Treasure spring daffodils now and for years to come

Feb. 17: How and why to grow wildflowers

Feb. 10: Let's talk Valentine's Day roses

Feb. 3: Why grow flowers?

Local News

Ad for California Local

Taste Summer! E-cookbook

square-tomatoes-plate.jpg

Find our summer recipes here!

Garden checklist for week of Sept. 13

Now is the time to plant for fall. The warm soil will get these veggies off to a fast start.

* Keep harvesting tomatoes, peppers, squash, melons and eggplant.

* Compost annuals and vegetable crops that have finished producing.

* Cultivate and add compost to the soil to replenish its nutrients for fall and winter vegetables and flowers.

* Fertilize deciduous fruit trees. Make sure to deep water before and after feeding.

* Plant onions, lettuce, peas, radishes, turnips, beets, carrots, bok choy, spinach and potatoes directly into the vegetable beds.

* Transplant cabbage, broccoli, kale, Brussels sprouts and cauliflower as well as lettuce seedlings.

* Sow seeds of California poppies, clarkia and African daisies.

* Transplant cool-weather annuals such as pansies, violas, fairy primroses, calendulas, stocks and snapdragons.

* Divide and replant bulbs, rhizomes and perennials.

* Dig up and divide daylilies as they complete their bloom cycle.

* Divide and transplant peonies that have become overcrowded. Replant with “eyes” about an inch below the soil surface.

 .

Contact Us

Send us a gardening question, a post suggestion or information about an upcoming event.  sacdigsgardening@gmail.com

Taste Spring! E-cookbook

Strawberries

Find our spring recipes here!

Taste Fall! E-cookbook

Muffins and pumpkin

Find our fall recipes here!

Taste Winter! E-cookbook

Lemon coconut pancakes

Find our winter recipes here!

Food in My Back Yard (FIMBY) Series

Lessons learned during a year of edible gardening

WINTER

Is edible gardening possible indoors?

Hints for choosing tomato seeds

Starting in seed starting

Why winter is the perfect time to plant fruit trees

When to plant? Consider staggering your transplants

How to squeeze more food into less space

Potatoes from the garden

Plant a fruit tree now -- for later

Win the weed war by tackling them in winter

Tips for planting bare-root trees, shrubs and vegetables

Time to give vegetable seedlings some more space

Ways to win the fight against weeds

FALL

Add asparagus to your edible garden

Soggy soil and what to do about it

Plant artichokes now; enjoy for years to come

It's late November, and your peach tree needs spraying

What to do with all those fallen leaves?

Prepare now for colder weather in the edible garden

Plant a pea patch for you and your garden

As citrus season begins, advice for backyard growers

Change is in the autumn air 

We don't talk (enough) about beets

Fava beans do double duty

Seeds or transplants for cool-season veggies?

How to prolong the fall tomato harvest 

SUMMER

Time to shut it down? 

How to get the most out of your pumpkin patch

Summer-to-fall transition time for evaluation, planning

To pick or not to pick those tomatoes?

: Put worms to work for you

Grow food while saving water

Enhance your food with edible flowers

Why won't my tomatoes turn red?

A squash plant has mosaic virus, and it's not pretty

Does this plant need water?

 Tear out that sad plant or baby it? Midsummer decisions

How to grow summer salad greens

 Weird stuff that's perfectly normal

SPRING

Help pollinators help your garden

Battling early-season tomato pests

Make your own compost

Where are the bees when you need them?

How to help tomatoes thrive on hot days

Your plants can tell you more than any calendar can

Maintain soil moisture with mulch for garden success

What's (already) wrong with my tomato plants?

Should you stock up on fertilizer? (Yes!)

Grow culinary herbs in containers

When to plant summer vegetables

Don't be fooled by these garden myths

Fertilizer tips: How to 'feed' your vegetables for healthy growth