Recipe: Spring cream of spinach soup with scapes
A sprinkling of Parmesan cheese adorns a bowl of fresh cream of spinach soup. Debbie Arrington
Popeye would approve: This creamy spinach soup is packed with good greens.
To me, it looks and tastes like spring – full of vibrant color and flavor. Part of that flavor is a surprise – scapes!
Scapes are the bloom shoots that onions and garlic send up in early spring. For the onion or garlic to concentrate their energy on bulb production, the scape needs to be snipped off before the flower opens.
And scapes are delicious, like the parent plant but more subtle and a little grassy – like this new season.
No scapes? No problem; substitute green onions.
This soup is at its classic best with just fresh spinach but other baby greens work, too. It’s a tasty way to use up too much baby chard or crunchy lettuce.
By using all vegetable stock and margarine (and skipping the Parmesan topping), this “cream” soup can go vegan, too.
Spring cream of spinach soup
Makes 2 large bowls or 4 small bowls
Ingredients:
1 or 2 scapes (or ¼ cup green onion, chopped)
3 tablespoons butter or margarine, divided
8 ounces (3 cups) fresh baby spinach*
1 tablespoon flour
1 cup chicken or vegetable stock
1 cup low-fat milk**
¼ teaspoon sweet paprika
¼ teaspoon ground nutmeg
Salt and pepper to taste
Parmesan cheese, grated (optional)
Instructions:
Prepare scape: Cut off bulbous head and slice the stem lengthwise down the middle. Chop stem.
In a large heavy pot over medium heat, melt 2 tablespoons butter or margarine. Sauté scape (or chopped green onion) until soft.
Wash spinach and add to pot. Sauté spinach until just tender, stirring often; about 2 to 3 minutes.
Transfer sautéed spinach mixture to a food processor. Pulse a few times until spinach is finely chopped.
In the pot over medium heat, melt the remaining 1 tablespoon of butter and stir in flour to make a roux. When the butter-flour mixture bubbles, slowly add stock, stirring constantly. Bring that mixture to simmer, stirring often. Once the soup thickens, stir in milk and return to simmer. (Don’t let it boil.) The soup will be the consistency of very thin milk gravy.
Add chopped spinach mixture and stir well. Bring soup just to simmer again, stirring often. Add paprika and nutmeg, then add salt and pepper to taste.
Serve hot, topped with Parmesan cheese if desired.
*Note: Other baby greens such as chard and lettuces may be substituted or combined with the spinach.
**Note: Milk may be omitted; double the stock to 2 cups.
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Food in My Back Yard Series
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Garden Checklist for week of April 13
Enjoy this spring weather – and get to work! Your garden needs you!
* Start setting out tomato, pepper and eggplant transplants.
* From seed, plant beans, beets, cantaloupes, carrots, corn, cucumbers, melons, radishes, and winter and summer squash.
* Plant onion sets.
* In the flower garden, plant seeds for asters, cosmos, celosia, marigolds, salvia, sunflowers and zinnias.
* Transplant petunias, zinnias, geraniums and other summer bloomers.
* Plant perennials and dahlia tubers for summer bloom.
* Plant summer bulbs, such as gladiolus and tuberous begonias.
* Smell orange blossoms? Feed citrus trees with a low dose of balanced fertilizer (such as 10-10-10) during bloom to help set fruit. Keep an eye out for ants.
* Apply slow-release fertilizer to the lawn.
* Thoroughly clean debris from the bottom of outdoor ponds or fountains.
* Trim dead flowers but not leaves from spring-flowering bulbs such as daffodils and tulips. Those leaves gather energy to create next year's flowers. Also, give the bulbs a fertilizer boost after bloom.
* Weed, weed, weed! Don’t let unwanted plants go to seed.