Recipe: Cabbage rolls stuffed with rice pilaf, mushrooms, raisins and lemon
These cabbage rolls make use of leftover rice pilaf. Lemon brightens the meatless filling. Debbie Arrington
Cabbage leaves and leftover rice pilaf combine for a surprisingly satisfying meatless entree or side. The secret? A healthy squeeze of fresh lemon juice. It brightens the flavors and helps bind the stuffing together.
Instead of the traditional ground beef or sausage, sautéed mushrooms give these rolls their “meatiness.” Raisins and a chopped mild chile add contrast.
This recipe is scalable; starting with 1 cup of leftover rice pilaf or other cooked rice will be enough to fill 5 or 6 large cabbage leaves. (Rice pilaf usually contains some pasta bits – think Rice-a-Roni – which also add some heft. I used Near East brand in these rolls.)
Parboiling makes the leaves pliable, but remember to treat them gently. If they rip apart, layer the tear with more parboiled cabbage leaf.
Cabbage rolls stuffed with rice pilaf, mushrooms, raisins and lemon
Makes 5 to 6 rolls (2 main entree servings)
Ingredients:
6 large cabbage leaves
Boiling water
Salt
For stuffing:
2 tablespoons olive oil
½ cup chopped onion
1 green chile, finely chopped, or 2 tablespoons canned chopped mild green chiles
1 cup thinly sliced mushrooms
1 cup cooked rice pilaf, brown rice or white rice
¼ cup water
¼ cup raisins
½ teaspoon dried oregano
Salt and pepper to taste
Juice of ½ lemon (about 3 tablespoons)
¼ cup Parmesan cheese, shredded
For sauce:
1 cup tomato sauce
¼ teaspoon garlic salt
Shredded Parmesan cheese for topping
Instructions:
Preheat oven to 375 degrees F.
Prepare a baking dish large enough to fit the rolls cozily but not squeezed (they’ll expand a little); such as a 6- by 8-inch or 9-inch square. Grease or spray with non-stick cooking spray. Set aside.
Bring a large pot of water to boil adding a few dashes of salt.
While the water is coming to boil, carefully peel off 6 large cabbage leaves. Cut out the stem core at the base, then peel each leaf separately, starting at the outer edge. (It takes a little patience.)
With a sharp knife or cooking shears, cut out most of the center rib of each leaf while keeping the leaf in one piece as much as possible. One at a time, drop the leaves into the boiling water and parboil, about 3 minutes apiece. (They stay more intact if done individually.) With tongs or a slotted spoon, remove the limp leaf, drain and transfer to a plate, carefully spreading the leaf out. (It may rip up the center; if so, overlap the halves.) Repeat until all the leaves are parboiled.
Meanwhile, make the stuffing. In a skillet, heat olive oil. Over medium heat, sauté onions until translucent. Add chopped chile(s) and mushrooms. Continue to sauté until mushrooms are soft.
Stir in cooked rice pilaf or rice. Add ¼ cup water to moisten rice. Stir in raisins. Add oregano, salt and pepper. Squeeze lemon juice over the rice pilaf mixture; continue to cook until rice is warmed through.
Remove skillet from stove. Stir in ¼ cup Parmesan cheese.
Assemble the rolls: Lay the leaf flat on a work surface (a pie plate works well) with the inside of the leaf facing up. Overlap the two flaps of leaf in the center to close the gap left by the missing center rib. Put a scoop of stuffing (about 3 tablespoons, just under ¼ cup) into the center of the leaf. Fold the sides of the leaf into the center (or as much as possible), then roll the leaf over the stuffing, starting with the stem end of the leaf.
Gently place the cabbage roll into the prepared baking dish. Repeat until all the stuffing is used, about 5 or 6 rolls. (If you end up with an extra parboiled leaf, use it to reinforce other rolls.)
Stir the garlic salt into the tomato sauce. Pour the tomato sauce over the cabbage rolls. Cover.
Bake the covered cabbage rolls at 375 degrees for 30 minutes, or until cooked thorough and tomato sauce is bubbling.
Remove from oven and carefully remove cover. Let rolls rest 2 or 3 minutes, then serve.
Top with more Parmesan cheese, if desired.
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Flowers in My Back Yard Series
April 21: Celebrate roses, America's favorite flower
April 14: Small flowers with outsized impact
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a pollinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
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Garden checklist for week of April 19
After this midweek storm, start getting serious about spring gardening. Flowers are blooming about three weeks ahead of schedule. That includes weeds!
* Get ready to swing into action in the vegetable garden – if you haven’t already. As nights warm up over 50 degrees, set out tomato, pepper and eggplant transplants.
* From seed, plant beans, beets, cantaloupes, carrots, corn, cucumbers, melons, radishes and squash; wait on pumpkins until May. Plant onion sets.
* In the flower garden, plant seeds for asters, cosmos, celosia, marigolds, salvia, sunflowers and zinnias. Transplant petunias, zinnias, geraniums and other summer bloomers.
* Plant perennials and dahlia tubers for summer bloom. Late April is about the last chance to plant summer bulbs, such as gladiolus and tuberous begonias.
* Transplant lettuce and cabbage seedlings.
* April is the last chance to plant citrus trees such as dwarf orange, lemon and kumquat. These trees also look good in landscaping and provide fresh fruit in winter.
* Smell orange blossoms? Give citrus trees a low dose of balanced fertilizer (such as 10-10-10) during bloom to help set fruit. Keep an eye out for ants. If leaves look yellow, your tree may need an iron boost -- apply some chelated iron fertilizer.
* Apply slow-release fertilizer to the lawn.
* Thoroughly clean debris from the bottom of outdoor ponds or fountains.
* Spring brings a flush of rapid growth, and that means your garden needs nutrition. Give shrubs and trees a slow-release fertilizer. Mulch with a 1-inch layer of compost, which helps the soil, but keep it a few inches away from trunks and stems.
* Azaleas and camellias looking a little yellow? If leaves are turning yellow between the veins, give them a boost with chelated iron.
* Trim dead flowers but not leaves from spring-flowering bulbs such as daffodils and tulips. Those leaves gather energy to create next year's flowers. Also, give the bulbs a fertilizer boost after bloom.
* Pinch chrysanthemums back to 12 inches for fall flowers. Cut old stems to the ground.
* Mulch around plants to conserve moisture and control weeds.
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Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth