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Cool casserole during hot weather

Recipe: Zippy Zappy Zucchini can be made in microwave

Casserole dish with baked casserole
Zippy Zappy Zucchini can be made in the oven, above, or in the microwave. (Photos: Debbie Arrington)
Zucchini, the butt of countless squash jokes, microwaves well. That's an important attribute when it's too hot to turn on the gas. Steamed in the microwave, zucchini retains its shape and a little of its crunch.
(Boiled, it becomes super-soft "squish.")
I started making this recipe when I got my first microwave -- circa 1978. The original came in a cookbook with that durable Hotpoint, which lasted more than 20 years.
Tweaked through the decades, Zippy Zappy Zucchini outlived the appliance, and sometimes gets made in the gas oven, too. Baked in a conventional oven, this eggy side dish or breakfast casserole develops a golden brown "crust" and top. Zapped in the microwave, the eggs and squash retain their original light yellow and green color.
Either way, it's simple and delicious. And unlike many squash jokes, this dish with a funny name always makes me smile.
Zippy Zappy Zucchini
Makes 4 side-dish servings
Ingredients:
3 cups zucchini, chopped
1/2 cup onion, chopped
1/4 cup water
4 eggs
1/2 teaspoon Tabasco or similar hot sauce
1/4 cup peppers, seeded and chopped
1-1/2 cups cheddar cheese, shredded
Butter for baking dish
Slice of casserole
In the oven, the casserole develops a golden brown top.


Instructions:
In a large microwave-safe bowl, put zucchini, onion and water. Cover with plastic wrap, vent on one side. Microwave on HIGH for 7 minutes. Drain.
Beat eggs together with hot sauce. Add chopped peppers to zucchini and onions. Then add veggies to egg mixture. Fold in shredded cheese.
Butter an 8-inch round baking dish. Pour mixture into prepared dish. Cover loosely with a paper towel. Microwave on MEDIUM HIGH for 8 to 10 minutes, or until a thin-bladed knife inserted near the middle comes out clean.
Conventional oven method: Steam zucchini and onion together on top of the stove until fork tender. Combine ingredients as directed. Preheat oven to 375 degrees F. Bake casserole uncovered for 30 to 35 minutes, or until a thin-bladed knife inserted near the center comes out clean.

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Garden checklist for week of July 5

Mornings may seem almost cold with temperatures in the 60s before 10 a.m. Wear layers – and give your garden some TLC.

* It’s not too late to add a splash of color. Plant petunias, snapdragons, zinnias and marigolds.

* From seed, plant corn, pumpkins, radishes, winter squash and sunflowers.

* Keep your vegetable garden watered, mulched and weeded. Water before 8 a.m. to reduce the chance of fungal infection and to conserve moisture.

* Water, then fertilize vegetables and blooming annuals, perennials and shrubs to give them a boost. Feeding flowering plants every other week will extend their bloom.

* Don’t let tomatoes wilt or dry out completely. Give tomatoes a deep watering two to three times a week. Harvest vegetables promptly to encourage plants to produce more. Squash especially tends to grow rapidly in hot weather. Keep an eye on zucchini.

* If your melons and squash aren’t setting fruit, give the bees a hand. With a small, soft paintbrush, gather some pollen from male flowers, then brush it inside the female flowers, which have a tiny swelling at the base of their petals. (That's the embryo melon or squash.) Within days, that little swelling should start growing.

* Pinch back chrysanthemums for bushy plants and more flowers in September.

* Remove spent flowers from roses, daylilies and other bloomers as they finish flowering.

* Pinch off blooms from basil so the plant will grow more leaves.

* Cut back lavender after flowering to promote a second bloom.

* Feed vegetable plants bone meal or other fertilizers high in phosphate to stimulate more blooms and fruiting.

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Food in My Back Yard (FIMBY) Series

Lessons learned during a year of edible gardening

WINTER

Is edible gardening possible indoors?

Hints for choosing tomato seeds

Starting in seed starting

Why winter is the perfect time to plant fruit trees

When to plant? Consider staggering your transplants

How to squeeze more food into less space

Potatoes from the garden

Plant a fruit tree now -- for later

Win the weed war by tackling them in winter

Tips for planting bare-root trees, shrubs and vegetables

Time to give vegetable seedlings some more space

Ways to win the fight against weeds

FALL

Dec. 16: Add asparagus to your edible garden

Dec. 9: Soggy soil and what to do about it

Dec. 2: Plant artichokes now; enjoy for years to come

Nov. 25: It's late November, and your peach tree needs spraying

Nov. 18: What to do with all those fallen leaves?

Nov. 11: Prepare now for colder weather in the edible garden

Nov. 4: Plant a pea patch for you and your garden

Oct. 27: As citrus season begins, advice for backyard growers

Oct. 20: Change is in the autumn air 

Oct. 13: We don't talk (enough) about beets

Oct. 6: Fava beans do double duty

Sept. 30: Seeds or transplants for cool-season veggies?

Sept. 23: How to prolong the fall tomato harvest 

SUMMER

Sept. 16: Time to shut it down? 

Sept. 9: How to get the most out of your pumpkin patch

Sept. 2: Summer-to-fall transition time for evaluation, planning

Aug. 26: To pick or not to pick those tomatoes?

Aug. 19: Put worms to work for you

Aug. 12: Grow food while saving water

Aug. 5: Enhance your food with edible flowers

July 29: Why won't my tomatoes turn red?

July 22: A squash plant has mosaic virus, and it's not pretty

July 15: Does this plant need water?

July 8: Tear out that sad plant or baby it? Midsummer decisions

July 1: How to grow summer salad greens

June 24:  Weird stuff that's perfectly normal

SPRING

June 17: Help pollinators help your garden

June 10: Battling early-season tomato pests

June 3: Make your own compost

May 27: Where are the bees when you need them?

May 20: How to help tomatoes thrive on hot days

May 13: Your plants can tell you more than any calendar can

May 6: Maintain soil moisture with mulch for garden success

April 29: What's (already) wrong with my tomato plants?

April 22: Should you stock up on fertilizer? (Yes!)

April 15: Grow culinary herbs in containers

April 8: When to plant summer vegetables

April 1: Don't be fooled by these garden myths

March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth