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Overripe banana inspires summer breakfast treat

Recipe: Banana blueberry pancakes (with one banana and lots of blueberries)

Banana blueberry pancakes make good use of a too-soft banana.

Banana blueberry pancakes make good use of a too-soft banana. Debbie Arrington

Bananas may be a tropical fruit, but they don’t last long in this heat. It seems just a day or two on the counter, and they go black.

(And I’ve met folks who have successfully grown edible bananas in Sacramento – not the Cavendish variety so familiar in supermarkets, but stubby little finger bananas. The trick: Providing winter protection for the plant from freezing cold.)

What to do with an overripe banana? Banana pancakes, of course. Add summer blueberries and you have a special (and filling) breakfast treat.

Banana blueberry pancakes

Makes 7 to 8 pancakes

1 cup all-purpose flour

2 tablespoons sugar

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

1 overripe banana, mashed

½ cup milk

1 large egg, lightly beaten

2 tablespoons vegetable oil

1 cup blueberries, washed

Butter or margarine for the griddle

Into a large bowl, sift together flour, sugar, baking powder, baking soda and salt.

In a small bowl or large measuring cup, combine mashed banana and milk. Stir in beaten egg, then oil.

Add banana-milk mixture to dry ingredients. Stir until moistened. Fold in blueberries.

Heat griddle to 350 degrees F. Butter griddle, then ladle batter onto hot griddle. Cook until bubbles start to form on top of pancakes; flip pancakes over and cook until done, about 2 to 3 minutes more.

Remove from griddle. Serve hot with butter and maple syrup.

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RECIPE

A recipe for preparing delicious meals from the bounty of the garden.

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Garden Checklist for week of March 30

Your garden doesn’t mind April showers. Get busy now to enjoy those future flowers.

* Get ready to swing into action in the vegetable garden. As nights warm up over 50 degrees, start setting out tomato, pepper and eggplant transplants.

* From seed, plant beans, beets, cantaloupes, carrots, corn, cucumbers, melons, pumpkins, radishes and squash. (Soak beet seeds overnight in water for better germination,)

* Plant onion sets.

* In the flower garden, plant seeds for asters, cosmos, celosia, marigolds, salvia, sunflowers and zinnias.

* Transplant petunias, zinnias, geraniums and other summer bloomers.

* Plant perennials and dahlia tubers for summer bloom.

* Transplant lettuce and cabbage seedlings.

* April is the last chance to plant citrus trees such as dwarf orange, lemon and kumquat. These trees also look good in landscaping and provide fresh fruit in winter.

* Smell orange blossoms? Feed citrus trees with a low dose of balanced fertilizer (such as 10-10-10) during bloom to help set fruit. Keep an eye out for ants.

* Apply slow-release fertilizer to the lawn.

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