Sacramento Digs Gardening logo
Sacramento Digs Gardening Article
Your resource for Sacramento-area gardening news, tips and events

Articles Recipe Index Keyword Index Calendar Twitter Facebook Instagram About Us Contact Us

A fun squash, chayote is now in season

Recipe: Chayote casserole could be holiday dish

""
Chayote has a large seed that must be removed. (Photos: Debbie Arrington)


Chayote are fun to grow. On trellises, the fruit dangles down for easy picking. Just watch out for any prickles when grabbing a vegetable pear.


""
Watch out for prickles when harvesting chayote.
The vines can grow 30 feet or more and will cover anything in their way -- such as an arbor or a garden shed. The squash arrives late in the season and keeps for up to a month in the refrigerator.

Native to the Caribbean, chayote is also known as mirliton squash. In Louisiana, it's a traditional part of Cajun and Creole Thanksgiving and holiday get-togethers.

Usually, I cook chayote as simply as possible. I split them open, pop out the over-sized seed and microwave them on a pie plate; cut side down first. (Don't bother peeling.) I zap them on high for 3 minutes, covered, then turn them over for another 3 minutes or until fork tender. (Big ones take longer.) Topped by cheese or butter, it's an instant side dish.

For upcoming holiday get-togethers (or any time there's an abundance of chayote), try this easy casserole. By steaming the chayote first, it cuts down on oven time and keeps the pretty green squash cubes from making the sauce soggy.

Chayote casserole

""
The chopped chayote is steamed first.
Serve 4 to 6

Ingredients :
3 large chayote squash, peeled and cubed
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon instant chicken or vegetable broth granules
1 cup milk (1% fat or more)
1/4 cup grated parmesan
1/4 cup grated cheddar cheese
1/4 cup bread crumbs

Instructions:
Preheat oven to 350 degrees F.

To prepare chayote: Wash chayote and, with a sharp knife, cut in half lengthwise. Pop out seed halves. Peel squash and cube into 1/2-inch pieces. Steam cubed chayote until fork tender, about 8 to 10 minutes.

""
This is a great holiday side dish
Meanwhile, make sauce. In a heavy saucepan over medium heat, melt butter. Add flour and chicken or vegetable broth granules to make a roux. As the roux bubbles, gradually whisk in milk. Let the sauce thicken, stirring often. When sauce reaches desired consistency, remove from heat and stir in parmesan cheese.

Fold steamed chayote into sauce, then put the mixture in a buttered 8-inch casserole dish. Sprinkle grated cheese and bread crumbs over top.

Bake at 350 degrees for 30 minutes or until bubbly and crumbs are golden. Serve warm.

Comments

0 comments have been posted.

Newsletter Subscription

Sacramento Digs Gardening to your inbox.

Local News

Ad for California Local

Taste Winter! E-cookbook

Lemon coconut pancakes

Find our winter recipes here!

Thanks to Our Sponsor!

Cleveland sage ad for Be Water Smart

Garden Checklist for week of March 2

Between raindrops, get outside and do some work. Your plants have been busy growing!

* Pull weeds now! Don’t let them get started. Take a hoe and whack them as soon as they sprout.

* Start preparing vegetable beds. Spade in compost and other amendments.

* Prune and fertilize spring-flowering shrubs after bloom.

* Feed camellias at the end of their bloom cycle. Pick up browned and fallen flowers to help corral blossom blight.

* Feed citrus trees, which are now in bloom and setting fruit. To prevent sunburn and borer problems on young trees, paint the exposed portion of the trunk with diluted white latex (water-based) interior paint. Dilute the paint with an equal amount of cold water before application.

* Feed roses with a balanced fertilizer (such as 10-10-10, the ratio of nitrogen, phosphorus and potassium available in that product).

* Prune and fertilize spring-flowering shrubs and trees after they bloom. Try using well-composted manure, spread 1-inch thick under the tree. This serves as both fertilizer and mulch, retaining moisture while cutting down on weeds.

* Cut back and fertilize perennial herbs to encourage new growth.

* In the vegetable garden, transplant lettuce and cole family plants, such as cabbage, broccoli, collards and kale.

* Seed chard and beets directly into the ground. (Tip: Soaking beet seeds in warm water a day ahead of planting helps with germination.)

* Before the mercury starts inching upward, this is your last chance to plant such annuals as pansies, violas and primroses.

* Plant summer bulbs, including gladiolus, tuberous begonias and callas. Also plant dahlia tubers.

* Shop for perennials. Many varieties are available in local nurseries and at plant events. They can be transplanted now while the weather remains relatively cool.

Taste Spring! E-cookbook

Strawberries

Find our spring recipes here!

Taste Summer! E-cookbook

square-tomatoes-plate.jpg

Find our summer recipes here!

Taste Fall! E-cookbook

Muffins and pumpkin

Find our fall recipes here!