Recipe: Vegetarian tortilla soup adaptable to all tastes
This vegetarian tortilla soup can be spiced from mild to hot and garnished to taste. Kathy Morrison
It’s Jan. 1, and I’m just about done with elaborate, heavy food. But we still have a few months until spring, so I’m looking for dishes that are warming without being heavy.
Good news, tomato growers: I found the perfect recipe to use those frozen or preserved tomatoes that we labored over last summer. And what better time to use them: It’s six months yet until the next crop comes in. (Big sigh here.) Yes, tomatoes can be frozen – I usually toss them into plastic bags, half or quartered depending on size. And the skins come off beautifully when they’re defrosted.
I had a few mixed peppers that survived the pre-Christmas freeze, so I was able to use those, too. And some homegrown garlic, hooray!
I’d used up the most recent batch of homemade vegetable broth (recipe in link), so resorted to packaged low-sodium broth, which worked well. That’s the general guidance with this recipe, which is adapted from The New York Times: Use fresh or homegrown or homemade where you can, but the soup will be just fine if you shortcut the broth, the (optional) beans or the tortilla chips. Toss in some shredded rotisserie chicken or cooked chorizo if you’re not vegetarian and want to boost the protein.
Note: I have a large spice collection, so I blended several for the chili powder, but if you have a commercial blend you like, go ahead and use that. (For the record, I used smoked paprika, sweet paprika, cayenne, ground aji amarillo, ground New Mexican green chili and a dash of Penzey’s medium-hot chili powder.) And those canned chipotles are crucial to flavor – they give the soup a delicious kick.
Spiced a little or lot, this soup will definitely warm you up.
Vegetarian tortilla soup
Serve 4 to 6
Ingredients:
4 to 8 small corn tortillas, cut into triangles or strips (commercial chips are OK as an alternate but will be saltier)
2 tablespoons vegetable oil
1 yellow onion, chopped
4 garlic cloves, finely chopped
1 or more small to medium fresh chili pepper, such as jalapeño, seeds removed, minced
Salt and freshly ground black pepper
1-½ teaspoons or more chili powder or a mix of spices (see note above)
4 cups frozen or canned tomatoes, crushed (remove the skin if the tomatoes were frozen with it on)
2 chipotles in adobo, finely chopped
4 cups vegetable broth
One 15-ounce can of beans, such as black beans or white kidney beans, drained and rinsed (optional)
2 cups fresh or frozen corn kernels (thawing not required)
4 tablespoons chopped cilantro, divided
Garnishes:
3/4 cup crumbled queso fresco or grated cheddar cheese
3/4 cup crema, crème fraîche or sour cream
1 firm but ripe avocado, peeled, pitted and cubed
2 tablespoons of the cilantro that was chopped for the soup
About one-third of the tortilla strips or triangles
Instructions:
If making your own tortilla chips: Preheat the oven to 350 degrees. Place the tortilla triangles or strips randomly on an ungreased heavy baking sheet or cast-iron skillet. Bake until the tortilla pieces are crispy but not browned, turning frequently so they crisp evenly. Remove from oven and allow to cool.
Meanwhile, using a large soup pot or dutch oven, heat the oil over medium-high. Add the onion, garlic and minced peppers, plus a bit of salt and pepper. stirring until the onion is translucent, about 5 minutes.
Add the chili powder or spice blend and stir, cooking on medium for about 2 minutes, then stir in the chipotles, the tomatoes and any collected liquid from the tomatoes. Heat through before adding the broth, the beans (if using) and the corn.
Let the soup simmer for at least 15 minutes, and stir in 2 tablespoons chopped cilantro. Correct the seasonings with salt and freshly ground black pepper.
Once the tortillas are ready, gently stir a little more than half the chips into the soup, allowing them a minute or 2 to soften in the broth.
To serve: Place a few more chips in individual bowls and ladle the soup over them. Pass the garnishes at the table, along with the remaining chips.
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Flowers in My Back Yard Series
Aug. 4: Dianthus a deceptively hardy flower
July 28: Naked Ladies put on summer show
July 21: Thank Luther Burbank for these long-lasting beauties (Shasta daisies)
July 14: How to keep hydrangeas happy
July 7: Grow these bright cosmos for bees and butterflies
June 30: Agapanthus adds blue fireworks to the garden
June 23: Easy-care gazanias fill those hot corners
June 16: Daylilies are perfect for water-wise gardens (and a lot more)
June 9: Grow coneflowers for pollinators -- and yourself
June 2: Sunflowers capture Sacramento's summer attitude
May 29: Are your roses going 'blind'?
May 26: Zinnias are the summer flowers every garden needs
May 19: Plant dahlias now for late-summer flower power
May 12: Know your coreopsis from your bidens
May 5: Mums the word on Mother's Day weekend
April 28: Majestic Matilija poppy is worth a look
April 21: Celebrate roses, America's favorite flower
April 14: Small flowers with outsized impact
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a pollinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
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Garden checklist for week of Aug. 2
Get out early in the morning and monitor your garden’s moisture needs. Deep water and add temporary shade structures for plants that are feeling a little burned. In particular, protect developing peppers and eggplant.
* Put off fertilization until this heat passes; plants need to concentrate on hydration instead of growth.
* Harvest tomatoes, beans, squash, pepper and eggplants to prompt plants to keep producing. Give your plants a deep watering twice a week, more if planted in containers.
* Watch out for caterpillars and hornworms in the vegetable garden. They can strip a plant bare in one day. Pick them off plants by hand in early morning or late afternoon.
* Mulch can be your garden’s best friend – it conserves moisture while blocking out weeds. But don’t let mulch mound around stalks, stems or trunks. That can promote rot.
* Pinch off dead flowers from perennials and annuals to lengthen their summer bloom.
* Pick up after your fruit trees. Clean up debris and dropped fruit; this cuts down on insects and prevents the spread of brown rot.
* Prepare for a fall full of flowers by paying a little extra attention to your garden. Cut off spent blooms from roses, annuals and perennials. Roses will rebloom about six to eight weeks after deadheading.
* Indoors, start seedlings for fall vegetable planting, including bunching onion, cabbage, broccoli, cauliflower, kale, radicchio and lettuce.
* Sow seeds of perennials in pots for fall planting including yarrow, coneflower and salvia.
* In the garden, direct seed beets, carrots, leaf lettuce and turnips. Make sure to keep seeds and seedlings consistently moist.
* Plant potatoes.
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Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth