Recipe: Green beans, simple dressing keep salad light
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Crunchy, smooth, zesty and cool: It's green bean
and lemon pasta salad. (Photos: Kathy Morrison)
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So here we are again, in "I don't want to turn on the stove" season. But we still have to eat. And fresh vegetables are so wonderful this time of year, the last of the spring produce overlapping with the first summer varieties.
This pasta salad, adapted from a Martha Stewart recipe, fits the bill for a light dinner side dish without too much cooking. Adjust the ingredients to suit personal tastes. Add some sliced grilled chicken or diced ham for an entree salad that keeps things cool.
Green bean and lemon pasta salad
Serves 4-6, easily doubled
Ingredients:
6 to 8 ounces fresh green beans, yellow wax beans, or a combination
Coarse salt
8 to 12 ounces curvy dried pasta, such as cellentani, orecchiette or elbow macaroni
Grated zest of 1 lemon (Meyer or tart)
Juice of 1 large or 2 medium lemons (Meyer or tart)
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Garlic scapes are the flower stalks of hardneck garlic.
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3/8 cup or more extra virgin olive oil
Freshly ground black pepper
4 garlic scapes, trimmed and thinly sliced, or 1/4 cup finely chopped red onion or sliced chives
2 tablespoons, or more, toasted almonds, pine nuts or walnuts, finely chopped
1/4 cup grated Parmesan cheese
Mixed baby greens, for serving, optional
Instructions:
Prepare an ice-water bath by filling a large bowl halfway with ice cubes and adding enough water to float the ice.
Bring a 4-quart pot of salted water to boil. Trim the green beans and cut into 2-inch pieces. Blanch the green beans about 4 minutes, just until tender. Use a slotted spoon to remove the beans from the boiling water and add them to the ice-water bath to cool, then remove them to another bowl and reserve. Do not drain the boiling water from the pot on the stove.
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Drizzle the dressing over the salad.
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Add the dried pasta to the boiling water and cook just to al dente texture. Drain the pasta, then spread it on a large rimmed baking sheet. Put the pan in the refrigerator for at least 10 minutes, to cool the pasta, but not so long that the pasta becomes very cold. (The dressing will be absorbed better if the pasta is still room temperature.) Transfer the cooled pasta to the preferred serving dish, and stir in the green beans.
Whisk together the lemon juice, zest and 1/2 teaspoon salt. Season with black pepper. Slowly whisk in the olive oil until emulsified. Taste; adjust seasonings.
Drizzle about half of the dressing over the salad and toss gently. Sprinkle the sliced scapes or chopped onion or chives over the pasta, followed by about half of the nuts and half the Parmesan cheese. Add more dressing to taste. Toss again.
To serve as a first-course salad, place a handful of mixed baby greens on each salad plate and spoon the pasta salad over the greens. Top each salad with some of the remaining nuts and Parmesan.
Alternately, pass the serving bowl of pasta salad with the rest of the nuts and Parmesan sprinkled on top as garnish.
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Flowers in My Back Yard Series
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a polinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
Sites We Like
Garden checklist for week of April 12
After these storms pass, get to work on spring clean-up.
* Weed, weed, weed! Take advantage of soft soil and pull them before they go to seed.
* From seed, plant beans, beets, cantaloupes, carrots, corn, cucumbers, melons, pumpkins, radishes and squash.
* Plant onion sets.
* In the flower garden, plant seeds for asters, cosmos, celosia, marigolds, salvia, sunflowers and zinnias.
* Transplant petunias, zinnias, geraniums and other summer bloomers.
* Plant perennials and dahlia tubers for summer bloom. Late April is about the last chance to plant summer bulbs, such as gladiolus and tuberous begonias.
* Transplant heat-resistant lettuce seedlings.
* Feed roses and other spring-blooming shrubs.
* April is the last chance to plant citrus trees such as dwarf orange, lemon and kumquat. These trees also look good in landscaping and provide fresh fruit in winter.
* Smell orange blossoms? Feed citrus trees with a low dose of balanced fertilizer (such as 10-10-10) during bloom to help set fruit. Keep an eye out for ants.
* Apply slow-release fertilizer to the lawn.
* Thoroughly clean debris from the bottom of outdoor ponds or fountains.
* Trim dead flowers but not leaves from spring-flowering bulbs such as daffodils and tulips. Those leaves gather energy to create next year's flowers. Also, give the bulbs a fertilizer boost after bloom.
* Mulch around plants to conserve moisture and control weeds. Avoid "volcano mulching" -- be sure to keep mulch a few inches away from tree trunks or the stems of shrubs. This prevents rot and disease.
Contact Us
Send us a gardening question, a post suggestion or information about an upcoming event. sacdigsgardening@gmail.com
Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth