Recipe: Green beans, simple dressing keep salad light
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Crunchy, smooth, zesty and cool: It's green bean
and lemon pasta salad. (Photos: Kathy Morrison)
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So here we are again, in "I don't want to turn on the stove" season. But we still have to eat. And fresh vegetables are so wonderful this time of year, the last of the spring produce overlapping with the first summer varieties.
This pasta salad, adapted from a Martha Stewart recipe, fits the bill for a light dinner side dish without too much cooking. Adjust the ingredients to suit personal tastes. Add some sliced grilled chicken or diced ham for an entree salad that keeps things cool.
Green bean and lemon pasta salad
Serves 4-6, easily doubled
Ingredients:
6 to 8 ounces fresh green beans, yellow wax beans, or a combination
Coarse salt
8 to 12 ounces curvy dried pasta, such as cellentani, orecchiette or elbow macaroni
Grated zest of 1 lemon (Meyer or tart)
Juice of 1 large or 2 medium lemons (Meyer or tart)
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Garlic scapes are the flower stalks of hardneck garlic.
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3/8 cup or more extra virgin olive oil
Freshly ground black pepper
4 garlic scapes, trimmed and thinly sliced, or 1/4 cup finely chopped red onion or sliced chives
2 tablespoons, or more, toasted almonds, pine nuts or walnuts, finely chopped
1/4 cup grated Parmesan cheese
Mixed baby greens, for serving, optional
Instructions:
Prepare an ice-water bath by filling a large bowl halfway with ice cubes and adding enough water to float the ice.
Bring a 4-quart pot of salted water to boil. Trim the green beans and cut into 2-inch pieces. Blanch the green beans about 4 minutes, just until tender. Use a slotted spoon to remove the beans from the boiling water and add them to the ice-water bath to cool, then remove them to another bowl and reserve. Do not drain the boiling water from the pot on the stove.
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Drizzle the dressing over the salad.
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Add the dried pasta to the boiling water and cook just to al dente texture. Drain the pasta, then spread it on a large rimmed baking sheet. Put the pan in the refrigerator for at least 10 minutes, to cool the pasta, but not so long that the pasta becomes very cold. (The dressing will be absorbed better if the pasta is still room temperature.) Transfer the cooled pasta to the preferred serving dish, and stir in the green beans.
Whisk together the lemon juice, zest and 1/2 teaspoon salt. Season with black pepper. Slowly whisk in the olive oil until emulsified. Taste; adjust seasonings.
Drizzle about half of the dressing over the salad and toss gently. Sprinkle the sliced scapes or chopped onion or chives over the pasta, followed by about half of the nuts and half the Parmesan cheese. Add more dressing to taste. Toss again.
To serve as a first-course salad, place a handful of mixed baby greens on each salad plate and spoon the pasta salad over the greens. Top each salad with some of the remaining nuts and Parmesan.
Alternately, pass the serving bowl of pasta salad with the rest of the nuts and Parmesan sprinkled on top as garnish.
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Garden checklist for week of Feb. 8
Dodge those raindrops and get things done! Your garden needs you.
* Start your spring (and summer) garden. Transplant or direct-seed several flowers, including snapdragon, candytuft, lilies, astilbe, larkspur, Shasta and painted daisies, stocks, bleeding heart and coral bells.
* In the vegetable garden, plant Jerusalem artichoke tubers, and strawberry and rhubarb roots. Transplant cabbage and its close cousins – broccoli, kale and Brussels sprouts – as well as lettuce (both loose leaf and head).
* Indoors, start peppers, tomatoes and eggplant from seed.
* Plant artichokes, asparagus and horseradish from root divisions. Plant potatoes from tubers and onions from sets (small bulbs). The onions will sprout quickly and can be used as green onions in March.
* From seed, plant beets, chard, lettuce, mustard, peas, radishes and turnips.
* Annuals are showing up in nurseries, but wait until the weather warms up a bit before planting. Instead, set out flowering perennials such as columbine and delphinium.
* Plant summer-flowering bulbs including cannas, calla lilies and gladiolus.
* This is the last chance to spray fruit trees before they bloom. Treat peach and nectarine trees with copper-based fungicide. Spray apricot trees at bud swell to prevent brown rot. Apply horticultural oil to control scale, mites and aphids on fruit trees soon after a rain. But remember: Oils need at least 24 hours to dry to be effective. Don’t spray during foggy weather or when rain is forecast.
* Feed spring-blooming shrubs and fall-planted perennials with slow-release fertilizer. Feed mature trees and shrubs after spring growth starts.
* Remove aphids from blooming bulbs with a strong spray of water or insecticidal soap.
* Fertilize strawberries and asparagus.
Contact Us
Send us a gardening question, a post suggestion or information about an upcoming event. sacdigsgardening@gmail.com
Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth