Recipe: Green beans, simple dressing keep salad light
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Crunchy, smooth, zesty and cool: It's green bean
and lemon pasta salad. (Photos: Kathy Morrison)
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So here we are again, in "I don't want to turn on the stove" season. But we still have to eat. And fresh vegetables are so wonderful this time of year, the last of the spring produce overlapping with the first summer varieties.
This pasta salad, adapted from a Martha Stewart recipe, fits the bill for a light dinner side dish without too much cooking. Adjust the ingredients to suit personal tastes. Add some sliced grilled chicken or diced ham for an entree salad that keeps things cool.
Green bean and lemon pasta salad
Serves 4-6, easily doubled
Ingredients:
6 to 8 ounces fresh green beans, yellow wax beans, or a combination
Coarse salt
8 to 12 ounces curvy dried pasta, such as cellentani, orecchiette or elbow macaroni
Grated zest of 1 lemon (Meyer or tart)
Juice of 1 large or 2 medium lemons (Meyer or tart)
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Garlic scapes are the flower stalks of hardneck garlic.
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3/8 cup or more extra virgin olive oil
Freshly ground black pepper
4 garlic scapes, trimmed and thinly sliced, or 1/4 cup finely chopped red onion or sliced chives
2 tablespoons, or more, toasted almonds, pine nuts or walnuts, finely chopped
1/4 cup grated Parmesan cheese
Mixed baby greens, for serving, optional
Instructions:
Prepare an ice-water bath by filling a large bowl halfway with ice cubes and adding enough water to float the ice.
Bring a 4-quart pot of salted water to boil. Trim the green beans and cut into 2-inch pieces. Blanch the green beans about 4 minutes, just until tender. Use a slotted spoon to remove the beans from the boiling water and add them to the ice-water bath to cool, then remove them to another bowl and reserve. Do not drain the boiling water from the pot on the stove.
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Drizzle the dressing over the salad.
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Add the dried pasta to the boiling water and cook just to al dente texture. Drain the pasta, then spread it on a large rimmed baking sheet. Put the pan in the refrigerator for at least 10 minutes, to cool the pasta, but not so long that the pasta becomes very cold. (The dressing will be absorbed better if the pasta is still room temperature.) Transfer the cooled pasta to the preferred serving dish, and stir in the green beans.
Whisk together the lemon juice, zest and 1/2 teaspoon salt. Season with black pepper. Slowly whisk in the olive oil until emulsified. Taste; adjust seasonings.
Drizzle about half of the dressing over the salad and toss gently. Sprinkle the sliced scapes or chopped onion or chives over the pasta, followed by about half of the nuts and half the Parmesan cheese. Add more dressing to taste. Toss again.
To serve as a first-course salad, place a handful of mixed baby greens on each salad plate and spoon the pasta salad over the greens. Top each salad with some of the remaining nuts and Parmesan.
Alternately, pass the serving bowl of pasta salad with the rest of the nuts and Parmesan sprinkled on top as garnish.
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Food in My Back Yard Series
March 18: Time to give vegetable seedlings some more space
March 11: Ways to win the fight against weeds
March 4: Potatoes from the garden
Feb. 25: Plant a fruit tree now -- for later
Feb. 18: How to squeeze more food into less space
Feb. 11: When to plant? Consider staggering your transplants
Feb. 4: Starting in seed starting
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Garden Checklist for week of March 16
Make the most of dry breaks between showers. Your garden is in high-growth mode.
* Pull weeds now! Don’t let them get started. Take a hoe and whack them as soon as they sprout.
* Prepare vegetable beds. Spade in compost and other amendments.
* Prune and fertilize spring-flowering shrubs after bloom.
* Feed camellias at the end of their bloom cycle. Pick up browned and fallen flowers to help corral blossom blight.
* Feed citrus trees, which are now in bloom and setting fruit. To prevent sunburn and borer problems on young trees, paint the exposed portion of the trunk with diluted white latex (water-based) interior paint. Dilute the paint with an equal amount of cold water before application.
* Feed roses with a balanced fertilizer (such as 10-10-10, the ratio of nitrogen, phosphorus and potassium available in that product).
* Prune and fertilize spring-flowering shrubs and trees after they bloom. Try using well-composted manure, spread 1-inch-thick under the tree (but avoid piling it up around the trunk). This serves as both fertilizer and mulch, retaining moisture while cutting down on weeds.
* Cut back and fertilize perennial herbs to encourage new growth.
* In the vegetable garden, transplant lettuce and cole family plants, such as cauliflower, broccoli, collards and kale.
* Seed chard and beets directly into the ground. (To speed germination, soak beet seeds overnight in room-temperature water before planting.)
* Before the mercury starts inching upward, this is your last chance to plant such annuals as pansies, violas and primroses.
* Plant summer bulbs, including gladiolus, tuberous begonias and callas. Also plant dahlia tubers.
* Shop for perennials. Many varieties are available in local nurseries and at plant events. They can be transplanted now while the weather remains relatively cool.