Sacramento Digs Gardening logo
Sacramento Digs Gardening Article
Your resource for Sacramento-area gardening news, tips and events

Articles Recipe Index Keyword Index Calendar Twitter Facebook Instagram About Us Contact Us

Eat green: Serve potato champ for St. Patrick’s Day

Recipe: Dressed-up mashed potatoes are easy to make

Here's an authentic Irish (and green) dish: potato champ. (Photos: Kathy Morrison) 

 St. Patrick’s Day in the U.S. is basically a celebration of all things green. If you’d like to serve something more authentically Irish than green beer, potato champ is the ideal recipe.

Champ is mashed potatoes with green onions in it, but the cooking method makes this a dish that’s even better than the ingredients list sounds. The chopped onions, including tops, are steeped in hot milk, which turns the milk and then the mashed potatoes a lovely light green. This is a good way to use those thinned-out onions from your garden, and not just on St. Patrick’s Day.

I slightly adapted this recipe, which is from
“Irish Traditional Cooking” by Darina Allen, via the Epicurious website. It also can be make with other garden ingredients: parsley, chives or fresh green peas.

 Potatoes and green onions: An easy, delicious pairing.

Potato champ
Serves 4


3 large russet potatoes, about 1 ½ pounds
¾ cup milk (or ¼ cup milk per ½ pound of potatoes)
1 bunch green onions
2 to 4 tablespoons butter
Salt and freshly ground black pepper


Peel the potatoes and cut them into quarters. Place in a pot with enough cold water to cover them, and boil until tender.

While the potatoes are cooking, finely chop the green onions, including the green tops. Place them in a small saucepan and add the cold milk. Bring the milk to a boil, simmer for 3 to 4 minutes, then turn off the heat and let the onions steep in the milk.

When the potatoes are cooked, drain them, then return them to the empty pot. Mash them a bit and, while they’re still hot, pour in the milk and green onion mixture. Mash a bit more, adding in about half the butter, but don’t let them get gluey.

Season to taste with salt and freshly ground pepper. Serve in a warmed bowl with the rest of the butter in a pat on the top.

Variations: Substitute 2 to 3 tablespoons of freshly chopped parsley or chives to the milk, boiling for only 2 to 3 minutes. For peas, shell them, then cook them in the milk with just a pinch of sugar, until tender. Proceed as above.


0 comments have been posted.

Newsletter Subscription

Sacramento Digs Gardening to your inbox.

Taste Winter! E-cookbook

Lemon coconut pancakes

Find our winter recipes here!

Local News

Ad for California Local

Thanks to our sponsor!

Summer Strong ad for

Dig In: Garden Checklist

For week of Feb. 18:

It's wet to start the week. When you do get outside, between or after storms, concentrate on damage control:

* Keep storm drains and gutters clear of debris.

* Clean up tree debris knocked down by wind and rain.

* Where did the water flow in your garden? Make notes where revisions are necessary.

* Are any trees leaning? See disturbances in the ground or lawn around their base? Time to call an arborist before the tree topples.

* Dump excess water out of pots.

* Indoors, start peppers, tomatoes and eggplant from seed.

* Lettuce and other greens also can be started indoors from seed.

* Got bare-root plants? Put their roots in a bucket of water until outdoor soil dries out. Or pot them up in 1- or 5-gallon containers. In April, transplant the plant, rootball and all, into the garden.

* Browse garden websites and catalogs. It’s not too late to order for spring and summer.

* Show your indoor plants some love. Dust leaves and mist to refresh.

Taste Spring! E-cookbook


Find our spring recipes here!

Taste Summer! E-cookbook


Find our summer recipes here!

Taste Fall! E-cookbook

Muffins and pumpkin

Find our fall recipes here!