Recipe: Served hot or cold, it's a taste of the season
A soup as green as the region’s rain-nourished hills is this week’s recipe celebrating seasonal produce.
I found the recipe in Anna Thomas’ wonderful “Love Soup” cookbook, which is entirely vegetarian. In a nod to the festival going on this weekend in Stockton, this soup includes asparagus, but also leeks, baby spinach and fresh mint. No cream, no butter.
The original recipe also calls for baby zucchini, but that’s a summer vegetable, and I grow (and cook) so much of it during the summer I refuse to buy it out of season. I substituted frozen baby peas because I didn’t have time to hunt down fresh peas, but those certainly are an option. I still had some green garlic, so that went into the soup, too. Thomas encourages variations.
The soup came out a little thinner than I expected, so I advise adding the vegetable broth just 1 cup at a time, rather than all at once, and checking the thickness with each addition.
A note on vegetable broth: Ideally, use your own homemade broth. (I covered how to make that here.) But that’s not always possible, so commercial broth will work, too. But note that the available brands vary widely in ingredients and (especially) sodium content. Read the labels: Broth without tomatoes or tomato paste will work better in this recipe.
Top the soup with a drizzle of olive oil and some croutons or wonton strips — or crème fraîche, if dairy is OK with you. It will make a lovely first course for any spring brunch or dinner; it also can be served chilled, as an appetizer.
Spring green soup1 large leek, trimmed to white and light green parts and thinly sliced, plus one of the following additions: 1 stalk green garlic, 2-3 scallions or a second leek, also sliced
2 tablespoons olive oil
1 ½ teaspoons sea salt, plus more to taste
1 large or 2 small Yukon Gold potatoes, about 8 ounces total
½ pound asparagus, about 8 stalks
8 ounces fresh or frozen baby peas (2 cups) or 2 small zucchini
7 to 8 cups baby spinach leaves (equal to one 5-ounce bag)
1 tablespoon chopped fresh spearmint leaves or chopped fresh chives
Up to 3 cups vegetable broth (see note above)
2 to 3 tablespoons fresh lemon juice
Cayenne pepper
For garnish:
Fruity green olive oil
Optional garnishes:
Crunchy toppings such as croutons or wonton strips
Freshly ground black pepper
Crème fraîche or crumbled goat cheese
Trim just the ends (including any white part) off the asparagus and then slice the stalks into 1/2-inch pieces. Rinse the peas (they don't have to be defrosted) or trim and slice the zucchini.
Roughly chop the spinach. Add the asparagus, peas or zucchini, spinach and the leek mixture to the pot with the potatoes.
Simmer the soup for about 15 minutes. Add the mint or chives during the last few minutes of cooking.
Remove the soup from the heat and add 1 cup of the vegetable broth. Allow the soup to cool briefly, then puree it using an immersion blender or in batches in a regular blender.
Put all the soup back in the pot and stir in 1 tablespoon fresh lemon juice and a pinch of cayenne pepper. If necessary, add more vegetable broth until the soup seems the right thickness. Taste the soup and correct the seasonings, using more lemon juice, salt or cayenne as desired.
Serve the soup warm, with a drizzle of fruity olive oil and any of the other garnishes as desired, or chill for 1 to 4 hours and serve with just a grind of black pepper and a squeeze of fresh lemon juice.
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Food in My Back Yard (FIMBY) Series
FALL
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth
WINTER
March 18: Time to give vegetable seedlings some more space
March 11: Ways to win the fight against weeds
March 4: Potatoes from the garden
Feb. 25: Plant a fruit tree now -- for later
Feb. 18: How to squeeze more food into less space
Feb. 11: When to plant? Consider staggering your transplants
Feb. 4: Starting in seed starting
Sites We Like
Garden checklist for week of Nov. 30
It's going to get colder after the fog (finally) dissipates. Without the fog, damp ground will finally have a chance to dry out – and no rain is in the forecast for at least a week.
Make the most of this break in the weather and tackle late fall chores:
* Protect tender plants from possible frost damage. Don’t leave poinsettias outdoors.
* Rake and compost leaves, but dispose of any diseased plant material. For example, if peach and nectarine trees showed signs of leaf curl this year, clean up under trees and dispose of those leaves instead of composting.
* Clear gutters and storm drains.
* Prune dead or broken branches from trees.
* For holiday blooms indoors, plant paperwhite narcissus bulbs now. Fill a shallow bowl or dish with 2 inches of rocks or pebbles. Place bulbs in the dish with the root end nestled in the rocks. Add water until it just touches the bottom of the bulbs. Place the dish in a sunny window. Add water as needed.
* Plant bulbs at two-week intervals to spread out your spring bloom. Some possible suggestions: daffodils, crocuses, hyacinths, tulips, anemones and scillas.
* Seed wildflowers and plant such spring bloomers as sweet pea, sweet alyssum and bachelor buttons.
* Set out cool-weather annuals such as pansies and snapdragons.
* Lettuce, cabbage and broccoli also can be planted now.
* Plant garlic and onions.
* Give your azaleas, gardenias and camellias a boost with chelated iron.
* For larger blooms, pinch off some camellia buds.
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