Recipe: No dairy in this refreshing dessert or side dish
Garnish the soup with peach slices, if desired. Serve the soup very cold. (Photos:
Kathy Morrison)
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No way am I turning on the oven or the stovetop in weather this hot. Even using the toaster is pushing things.
But peaches, my favorite summer fruit, now are in full season. The fruit stands and farmers markets are full of perfectly ripe ones. How to use those lovely peaches to their best advantage?
Make soup. Cold. Icy, even. You can drink it like a smoothie, but it's more fun to enjoy it a bit at a time, dipping a spoon into the cold bowl and savoring the fresh peach flavor.
To give the soup some body I blended the peaches with coconut milk (the kind in a can) instead of yogurt or cream. A bit of ginger ale enhances the sweetness. (A light fruit juice -- apple or pineapple -- would work well, too.) A touch of lime juice and a little almond extract add notes of brightness without overwhelming the peach flavor. Served in a chilled bowl, it absolutely defines summer. Take that, triple digits.
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Chilled peach soup
Serves 4-6
Ingredients:
4 or 5 absolutely ripe peaches
1 lime, halved (zest it ahead of time if you want to use the zest for garnish)
1 cup regular unsweetened coconut milk (about half a can)
1/4 cup or more ginger ale (it doesn't have to be flat)
1/8 teaspoon almond extract
Ideas for garnish (optional):
Peach slices, sprinkle of powdered ginger, finely chopped almonds or a sprinkle of lime zest
Instructions:
Prepare to peel the peaches by heating about 5 or 6 cups of water in a large microwave-safe container such as a glass measuring cup. (Or use a pot on the stove, but see my comment on that above!) The water should be very hot but doesn't have to be boiling.
Prepare a second bowl with ice water.
A hot water bath, above, followed by an ice water dunking
will loosen the peach skins. |
Cut an X in the bottom of each peach and put a few peaches at a time in the hot water. Let them sit for 40 seconds to a minute. Remove them with a slotted spoon and dunk them in the ice water for about 30 seconds, then remove to a cutting board. Repeat until all the peaches have been dunked and removed.
Slip or cut the skins off the peaches, then cut the peaches in half and pit them. Slice the peach halves into a 4-cup measuring cup. Squeeze one half of the lime over the peach slices when there's about 2 cups' worth in the measuring container, then continue cutting until you have 4 cups of slices. Reserve any extra peaches for garnish.
Place the 4 cups of peach slices and the 1 cup of coconut milk in a blender. Squeeze the other lime half over them, then put the lid on the blender and puree the mixture until smooth.
Pour the mixture into a large container (such as a bowl or pitcher) that you can use to chill the soup. Whisk in the 1/4 cup ginger ale and the almond extract. Add a little more ginger ale or coconut milk if the mixture seems too thick at this point.
Cover the container and refrigerate until well chilled, or at least 2 hours. This also lets the flavors meld.
Chill bowls that will be used to serve the soup. When ready to serve, sample the soup and adjust the flavors to taste. Pour or ladle the soup into the chilled bowls and garnish as desired.
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Flowers in My Back Yard Series
June 2: Sunflowers capture Sacramento's summer attitude
May 29: Are your roses going 'blind'?
May 26: Zinnias are the summer flowers every garden needs
May 19: Plant dahlias now for late-summer flower power
May 12: Know your coreopsis from your bidens
May 5: Mums the word on Mother's Day weekend
April 28: Majestic Matilija poppy is worth a look
April 21: Celebrate roses, America's favorite flower
April 14: Small flowers with outsized impact
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a pollinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
Sites We Like
Garden checklist for week of June 7
Afternoon highs are expected to be back in the mid 90s by midweek, then edging towards triple digits. Plan your planting and garden activities accordingly.
* Remember to water early.
* It’s not too late to transplant tomatoes, peppers, eggplant or other summer favorites. Make sure they stay hydrated.
* From seed, plant corn, melons, pumpkins, radishes, squash and sunflowers.
* Plant basil to go with your tomatoes.
* Transplant summer annuals such as petunias, marigolds and zinnias.
* It’s also a good time to transplant perennial flowers including astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia, salvia and verbena.
* Let the grass grow longer. Set the mower blades high to reduce stress on your lawn during summer heat. To cut down on evaporation, water your lawn deeply during the wee hours of the morning, between 2 and 8 a.m.
* Tie up vines and stake tall plants such as gladiolus and lilies. That gives their heavy flowers some support.
* Dig and divide crowded bulbs after the tops have died down.
* Feed summer flowers with a slow-release fertilizer.
* Mulch, mulch, mulch! This “blanket” keeps moisture in the soil longer and helps your plants cope during hot weather.
* Cut back fruit-bearing canes on berries.
* Feed camellias, azaleas and other acid-loving plants. Mulch to conserve moisture and reduce heat stress.
* Cut back Shasta daisies after flowering to encourage a second bloom in the fall.
* Trim off dead flowers from rose bushes to keep them blooming through the summer. Roses also benefit from deep watering and feeding now. A top dressing of aged compost will keep them happy. It feeds as well as keeps roots moist.
* Pinch back chrysanthemums for bushier plants with many more flowers in September.
Contact Us
Send us a gardening question, a post suggestion or information about an upcoming event. sacdigsgardening@gmail.com
Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth