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Chill out with fresh peach soup

Recipe:  No dairy in this refreshing dessert or side dish

Peach soup in a white bowl on a blue background
Garnish the soup with peach slices, if desired. Serve the soup very cold. (Photos:
Kathy Morrison)

No way am I turning on the oven or the stovetop in weather this hot. Even using the toaster is pushing things.

But peaches, my favorite summer fruit, now are in full season. The fruit stands and farmers markets are full of perfectly ripe ones. How to use those lovely peaches to their best advantage?

Make soup. Cold. Icy, even. You can drink it like a smoothie, but it's more fun to enjoy it a bit at a time, dipping a spoon into the cold bowl and savoring the fresh peach flavor.

To give the soup some body I blended the peaches with coconut milk (the kind in a can) instead of yogurt or cream. A bit of ginger ale enhances the sweetness. (A light fruit juice -- apple or pineapple -- would work well, too.) A touch of lime juice and a little almond extract add notes of brightness without overwhelming the peach flavor.  Served in a chilled bowl, it absolutely defines summer. Take that, triple digits.

5 peaches, 1 lime and a can of coconut milk
Use the ripest peaches for this easy soup.


Chilled peach soup

Serves 4-6

Ingredients:

4 or 5 absolutely ripe peaches

1 lime, halved (zest it ahead of time if you want to use the zest for garnish)

1 cup regular unsweetened coconut milk (about half a can)

1/4 cup or more ginger ale (it doesn't have to be flat)

1/8 teaspoon almond extract

Ideas for garnish (optional):

Peach slices, sprinkle of powdered ginger, finely chopped almonds or a sprinkle of lime zest

Instructions:

Prepare to peel the peaches by heating about 5 or 6 cups of water in a large microwave-safe container such as a glass measuring cup. (Or use a pot on the stove, but see my comment on that above!) The water should be very hot but doesn't have to be boiling.

Prepare a second bowl with ice water.

Peaches in a bowl of water
A hot water bath, above, followed by an ice water dunking
will loosen the peach skins.

Cut an X in the bottom of each peach and put a few peaches at a time in the hot water. Let them sit for 40 seconds to a minute. Remove them with a slotted spoon and dunk them in the ice water for about 30 seconds, then remove to a cutting board. Repeat until all the peaches have been dunked and removed.

Slip or cut the skins off the peaches, then cut the peaches in half and pit them. Slice the peach halves into a 4-cup measuring cup. Squeeze one half of the lime over the peach slices when there's about 2 cups' worth in the measuring container, then continue cutting until you have 4 cups of slices. Reserve any extra peaches for garnish.

Place the 4 cups of peach slices and the 1 cup of coconut milk in a blender. Squeeze the other lime half over them, then put the lid on the blender and puree the mixture until smooth.

Pour the mixture into a large container (such as a bowl or pitcher) that you can use to chill the soup. Whisk in the 1/4 cup ginger ale and the almond extract. Add a little more ginger ale or coconut milk if the mixture seems too thick at this point.

Cover the container and refrigerate until well chilled, or at least 2 hours. This also lets the flavors meld.

Chill bowls that will be used to serve the soup. When ready to serve, sample the soup and adjust the flavors to taste. Pour or ladle the soup into the chilled bowls and garnish as desired.

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Garden checklist for week of May 17

With an eye on warmer weather to come, continue to work on the summer vegetable garden:

* Remember to irrigate your tender transplants. The wind can quickly dry out young plants. Seedlings need consistent moisture. Deep watering will help build strong roots and healthy plants. Water early in the morning for best results.

* Plant, plant, plant! It’s prime planting season in the Sacramento area. Time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.

* Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil.

* Harvest lettuce, peas and green onions.

* In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters. (You also can transplant seedlings for many of the same flowers.)

* Plant dahlia tubers. 

* Transplant petunias, marigolds and perennial flowers such as astilbe, calibrachoa, columbine, coneflowers, coreopsis, rudbeckia and verbena.

* Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth.

* Feed summer bloomers with a balanced fertilizer.

* For continued bloom, cut off spent flowers on roses as well as other flowering plants.

* Put your veggie garden on a regular diet. Set up a monthly feeding program, and keep track on your calendar. Make sure to water your garden before applying any fertilizer to prevent “burning” your plants.

* As spring-flowering shrubs finish blooming, give them a little pruning to shape them, removing old and dead wood. Lightly trim azaleas, fuchsias and marguerites for bushier plants.

* Don’t forget to weed! Those invaders are growing fast.

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Food in My Back Yard (FIMBY) Series

Lessons learned during a year of edible gardening

WINTER

Is edible gardening possible indoors?

Hints for choosing tomato seeds

Starting in seed starting

Why winter is the perfect time to plant fruit trees

When to plant? Consider staggering your transplants

How to squeeze more food into less space

Potatoes from the garden

Plant a fruit tree now -- for later

Win the weed war by tackling them in winter

Tips for planting bare-root trees, shrubs and vegetables

Time to give vegetable seedlings some more space

Ways to win the fight against weeds

FALL

Dec. 16: Add asparagus to your edible garden

Dec. 9: Soggy soil and what to do about it

Dec. 2: Plant artichokes now; enjoy for years to come

Nov. 25: It's late November, and your peach tree needs spraying

Nov. 18: What to do with all those fallen leaves?

Nov. 11: Prepare now for colder weather in the edible garden

Nov. 4: Plant a pea patch for you and your garden

Oct. 27: As citrus season begins, advice for backyard growers

Oct. 20: Change is in the autumn air 

Oct. 13: We don't talk (enough) about beets

Oct. 6: Fava beans do double duty

Sept. 30: Seeds or transplants for cool-season veggies?

Sept. 23: How to prolong the fall tomato harvest 

SUMMER

Sept. 16: Time to shut it down? 

Sept. 9: How to get the most out of your pumpkin patch

Sept. 2: Summer-to-fall transition time for evaluation, planning

Aug. 26: To pick or not to pick those tomatoes?

Aug. 19: Put worms to work for you

Aug. 12: Grow food while saving water

Aug. 5: Enhance your food with edible flowers

July 29: Why won't my tomatoes turn red?

July 22: A squash plant has mosaic virus, and it's not pretty

July 15: Does this plant need water?

July 8: Tear out that sad plant or baby it? Midsummer decisions

July 1: How to grow summer salad greens

June 24:  Weird stuff that's perfectly normal

SPRING

June 17: Help pollinators help your garden

June 10: Battling early-season tomato pests

June 3: Make your own compost

May 27: Where are the bees when you need them?

May 20: How to help tomatoes thrive on hot days

May 13: Your plants can tell you more than any calendar can

May 6: Maintain soil moisture with mulch for garden success

April 29: What's (already) wrong with my tomato plants?

April 22: Should you stock up on fertilizer? (Yes!)

April 15: Grow culinary herbs in containers

April 8: When to plant summer vegetables

April 1: Don't be fooled by these garden myths

March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth