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These roast potatoes have a colorful difference

Recipe: Roasted purple potatoes with Provencal herbs

Unlike some purple vegetables, these potatoes retain their color when roasted.

Unlike some purple vegetables, these potatoes retain their color when roasted. Debbie Arrington

What’s the perfect herb to go with purple potatoes? Lavender, of course!
bowl-purple-potatoes.jpg
Just harvested and washed.

Lavender flowers are part of the distinctive mixture that makes up Herbs de Provence, which also includes rosemary, marjoram, thyme, savory and other herbs native to southern France. Combined with garlic salt and coarse ground black pepper, this herb mix is a flavorful complement to roast potatoes – no matter the color.

Purple potatoes taste much like their white- or yellow-fleshed cousins (their flavor and texture are usually compared to russets). They tend to cook a little faster and don’t need peeling. They can be substituted into almost any recipe that calls for a starchy potato.

The main difference: Antioxidants. Purple potatoes have about three times the antioxidants of a white-fleshed potato.

Purple potatoes get their distinctive hue from anthocyanin, the same compound found in blueberries. Half a baked purple potato has just as much of this antioxidant as a half cup of blueberries.

Unlike some colorful veggies, purple potatoes retain their rich color when cooked, which makes them a fun food to try. (Purple fries, anyone?)

Try these roasted purple potatoes as a side dish to grilled or roast meat, fish or chicken.

Provencal purple potatoes

Makes 4 servings

Ingredients:

1 pound purple potatoes, washed and eyes removed

2 tablespoons olive oil

1 teaspoon Herbs de Provence

1 teaspoon garlic salt

½ teaspoon coarsely ground black pepper

½ cup chopped onion

Instructions:

one-purple-potato.jpg
Still purple inside when cooked.

Preheat oven to 400 degrees F.

Line a sheet pan with foil. Set aside.

Depending on size, cut purple potatoes into wedges or quarters.

In a large bowl, mix olive oil, herbs, garlic salt and pepper. Toss potatoes in herb mixture to coat and spread potatoes in foil-lined pan. Toss chopped onion in bowl with remaining oil and herbs, then add the onions to the potatoes in the sheet pan.

Bake in a 400-degree oven until the potatoes are fork tender, about 25 to 30 minutes. Serve.

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Garden Checklist for week of May 5

Survey your garden after the May 4 rainstorm. Heavy rain and gusty winds can break the neck of large flowers such as roses. Also:

* Keep an eye on new transplants or seedlings; they could take a pounding from the rain.

* Watch out for powdery mildew. Warmth following moist conditions can cause this fungal disease to “bloom,” too. If you see a leaf that looks like it’s dusted with powdered sugar, snip it off.

* After the storm, start setting out tomato transplants, but wait on the peppers and eggplants (they want warmer nights). Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.

* Trim dead flowers but not leaves from spring-flowering bulbs such as daffodils and tulips. Those leaves gather energy to create next year's flowers. Also, give the bulbs a fertilizer boost after bloom.

* Pinch chrysanthemums back to 12 inches for fall flowers. Cut old stems to the ground.

* Mulch around plants to conserve moisture and control weeds.

* From seed, plant beans, beets, cantaloupes, carrots, corn, cucumbers, melons, pumpkins, radishes and squash.

* Plant onion sets.

* In the flower garden, plant seeds for asters, cosmos, celosia, marigolds, salvia, sunflowers and zinnias. Transplant petunias, zinnias, geraniums and other summer bloomers.

* Plant perennials and dahlia tubers for summer bloom.

* Don’t wait; plant summer bulbs, such as gladiolus and tuberous begonias.

* Harvest cabbage, lettuce, peas and green onions.

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