Recipe: The two-in-one vegetable in a frittata variation
Serve the bok choy bake warm or at room temperature. Debbie Arrington
As with many greens, bok choy harvest seems to come all at once. Of course, it’s wonderful for stir fry, but what else can bok choy do?
Think of bok choy as two vegetables in one. Treat the stringy, crunchy stems like celery and the leafy tops like spinach. That realization opens up a lot of bok choy possibilities.
This recipe uses both the bok choy stems and the green tops. A versatile frittata variation, bok choy bake makes a delicious side dish or anytime eggy entree.
Sautéing the bok choy stems and greens before baking keeps this egg dish from becoming soggy.
Bok choy bake
Makes 4 to 6 servings
Ingredients:
4 cups bok choy (1 medium head)
2 tablespoons butter or olive oil plus more to prepare baking dish
1 cup onion, chopped
4 eggs
½ cup half and half (or ¼ cup cream and ¼ cup milk)
1 cup cheddar cheese, shredded
½ cup Parmesan cheese, shredded
2 to 3 dashes Tabasco sauce
Instructions:
Preheat the oven to 350 degrees F.
Butter or grease 9-by-9-inch baking dish; set aside.
Prepare bok choy. Cut leaves from root and wash well, then pat dry. With a sharp knife or scissors, separate stems from leaves. Tear greens into large pieces; set aside. Chop stems crosswise.
Melt butter or heat oil in a large frying pan over medium heat. Add chopped bok choy stems and chopped onion. Sauté until soft. Add bok choy greens to the pan, a handful at a time. Sauté, stirring often, until all the greens are limp and cooked, but still bright green, about 4 to 5 minutes. Remove pan from heat and set aside to cool slightly.
In a mixing bowl, beat eggs. Add half and half or milk and cream. Stir in cheeses and Tabasco sauce. Add bok choy and onion mixture.
Pour egg mixture into the prepared baking dish. Bake at 350 degrees until golden brown on top, about 40 to 45 minutes. Serve warm or at room temperature.
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Garden Checklist for week of Dec. 8
Make the most of dry weather while we have it this week. Rain is returning.
* Rake leaves away from storm drains and gutters. Recycle those leaves as mulch or add to compost.
* It’s not too late to plant something. Seed wildflowers and plant such spring bloomers as sweet pea, sweet alyssum and bachelor buttons.
* Trees and shrubs can be planted now, especially bare-root varieties such as fruit trees or rose bushes. This gives them plenty of time for root development before spring growth. They also benefit from winter rains.
* Plant bare-root berries, kiwifruit, grapes, artichokes, horseradish and rhubarb.
* Set out cool-weather annuals such as pansies and snapdragons.
* Lettuce, cabbage and broccoli also can be planted now.
* Brighten the holidays with winter bloomers such as poinsettias, amaryllis, calendulas, Iceland poppies, pansies and primroses.
* Keep poinsettias in a sunny, warm location; bring them inside at night or if there’s rain.
* Plant garlic and onions.
* Prune non-flowering trees and shrubs while they’re dormant.
* Clean and sharpen garden tools before storing for the winter.
* Mulch, water and cover tender plants to protect them during threat of frost. Succulent plants are at particular risk if temperatures drop below freezing. Make sure to remove coverings during the day.
* Rake and remove dead leaves and stems from dormant perennials.