Recipe: Roasted and spiced, this vegetable is a winner
At least this one is green. (Photos: Kathy Morrison) |
I was a latecomer to cauliflower. Too bland, either boiled to death or steamed and left plain -- uh, no thanks. And I can’t eat cheese, so forget about drenching it in gooey sauce.
But roasting was a revelation: Those white florets were suddenly interesting. Wow. Still, the white vegetable in winter, when so much is colorless, can be a turn-off. And the ones in the supermarket are HUGE — my husband and I never finish one head before it begins to deteriorate.
This is all to explain why I was thrilled to find small heads of cauliflower — both white and green — at the farmers market Saturday. They were all 1 pound or less; the already-trimmed green cauliflower weighed just half a pound. I snapped up one of each.
For good measure I added a small head of Roman cauliflower, aka broccoli romanesco or just romanesco, its pointy florets looking like some kind of alien creation.
In fact, this last brassica is so unusual-looking that the prop crew put it in "Star Wars: The Force Awakens," aka Episode 7, as a snack served to Rey at the pirate castle of Maz Kanata. (Yes, bit of a "Star Wars" fan here.) Romanesco has a nutty flavor when cooked.
I was pan-searing ahi tuna for dinner, so chose the two greenish veggies to serve with it. Roasted, spiced and garnished as inspired by a New York Times recipe, they were wonderful.
Try this recipe with any brassica, including broccoli.
It can easily be doubled for one of those big heads of cauliflower. Spice as much or as little as desired.
Roasted cauliflower with spices and almonds
Serves 4 as a side dish
Ingredients:
1 pound florets from cauliflower, broccoli and/or romanesco that have been trimmed and cored
1 tablespoon olive oil
Salt and pepper to taste
1 or 2 garlic cloves, minced
1/2 teaspoon fresh rosemary, minced
1/4 cup chopped fresh parsley
1/8 teaspoon red pepper flakes
Zest from 1/2 lemon
1 to 2 tablespoons almonds, sliced or chopped
1 small red chile or 1/2 of a large one, thinly sliced, for garnish, optional
Lemon juice, for sprinkling after cooking
Instructions:
Heat oven to 425 degrees. Make sure the florets are roughly the same size; slice in half any that are too large. Place the florets in a bowl and toss with the olive oil, and salt and pepper to taste. Scatter them across a shallow roasting pan or baking sheet with a rim. Roast florets 15 minutes.
Meanwhile, mix together in a small bowl the minced garlic, minced parsley, red pepper flakes and lemon zest. When the florets have cooked for 15 minutes, sprinkle the spice mix over them and stir gently, so other sides of the florets will be browned.
Cook for 10 more minutes and test for doneness.
Sprinkle the almonds over the vegetables in the pan. (If using the red pepper slices, you can also add them to the mixture now to barely cook them, if desired.) Cook for up to 5 more minutes, being careful not to burn the almonds.
Place the vegetables in a serving bowl and sprinkle on a bit of fresh lemon juice while they're still hot. Stir and serve.
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Flowers in My Back Yard Series
June 9: Grow coneflowers for pollinators -- and yourself
June 2: Sunflowers capture Sacramento's summer attitude
May 29: Are your roses going 'blind'?
May 26: Zinnias are the summer flowers every garden needs
May 19: Plant dahlias now for late-summer flower power
May 12: Know your coreopsis from your bidens
May 5: Mums the word on Mother's Day weekend
April 28: Majestic Matilija poppy is worth a look
April 21: Celebrate roses, America's favorite flower
April 14: Small flowers with outsized impact
April 7: Calendulas do double duty
April 3: Make Easter lilies last for years to come
March 31: In praise of a pollinator magnet (small-leaf salvias)
March 24: Azaleas brighten shady spots
March 17: The perfect flower for beginners? Try zonal geraniums
March 10: Keep camellias happy for years to come
March 3: Fruit tree blossoms are a fleeting joy
Feb. 27: Are your roses looking rusty?
Feb. 24: Treasure spring daffodils now and for years to come
Feb. 17: How and why to grow wildflowers
Feb. 10: Let's talk Valentine's Day roses
Feb. 3: Why grow flowers?
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Garden checklist for week of June 14
We'll be back to normal temperatures for mid-June (about 86 degrees) by Thursday. In the meanwhile:
* Let the grass grow longer. Set the mower blades high to reduce stress on your lawn during summer heat. To cut down on evaporation, water your lawn deeply during the early hours of the morning, between 2 and 8 a.m.
* Tie up vines and stake tall plants such as gladiolus and lilies. That gives their heavy flowers some support.
* Dig and divide crowded bulbs after the tops have died down.
* Feed summer flowers with a slow-release fertilizer.
* Mulch, mulch, mulch! This “blanket” keeps moisture in the soil longer and helps your plants cope during hot weather.
* Avoid pot “hot feet.” Place a 1-inch-thick board under container plants sitting on pavement. This little cushion helps insulate them from radiated heat.
* Thin grapes on the vine for bigger, better clusters later this summer.
* Cut back fruit-bearing canes on berries.
* Warm weather brings rapid growth in the vegetable garden, with tomatoes and squash enjoying the heat. Deep-water, then feed with a balanced fertilizer. Bone meal can spur the bloom cycle and help set fruit.
* Generally, tomatoes need deep watering two to three times a week, but don't let them dry out completely. That can encourage blossom-end rot.
* Feed camellias, azaleas and other acid-loving plants. Mulch to conserve moisture and reduce heat stress.
* Cut back Shasta daisies after flowering to encourage a second bloom in the fall.
* Trim off dead flowers from rose bushes to keep them blooming through the summer. Roses also benefit from deep watering and feeding now. A top dressing of aged compost will keep them happy. It feeds as well as keeps roots moist.
* Pinch back chrysanthemums for bushier plants with many more flowers in September.
* From seed, plant corn, pumpkins, radishes, squash and sunflowers.
* Plant basil to go with your tomatoes. There’s still time to plant melons, pumpkins and squash from seed.
* Transplant summer annuals such as petunias, marigolds and zinnias. It’s also a good time to transplant perennial flowers including astilbe, bidens, columbine, coneflowers, coreopsis, dahlias, rudbeckia, salvia and verbena.
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Food in My Back Yard (FIMBY) Series
Lessons learned during a year of edible gardening
WINTER
Is edible gardening possible indoors?
Hints for choosing tomato seeds
Why winter is the perfect time to plant fruit trees
When to plant? Consider staggering your transplants
How to squeeze more food into less space
Plant a fruit tree now -- for later
Win the weed war by tackling them in winter
Tips for planting bare-root trees, shrubs and vegetables
Time to give vegetable seedlings some more space
Ways to win the fight against weeds
FALL
Dec. 16: Add asparagus to your edible garden
Dec. 9: Soggy soil and what to do about it
Dec. 2: Plant artichokes now; enjoy for years to come
Nov. 25: It's late November, and your peach tree needs spraying
Nov. 18: What to do with all those fallen leaves?
Nov. 11: Prepare now for colder weather in the edible garden
Nov. 4: Plant a pea patch for you and your garden
Oct. 27: As citrus season begins, advice for backyard growers
Oct. 20: Change is in the autumn air
Oct. 13: We don't talk (enough) about beets
Oct. 6: Fava beans do double duty
Sept. 30: Seeds or transplants for cool-season veggies?
Sept. 23: How to prolong the fall tomato harvest
SUMMER
Sept. 16: Time to shut it down?
Sept. 9: How to get the most out of your pumpkin patch
Sept. 2: Summer-to-fall transition time for evaluation, planning
Aug. 26: To pick or not to pick those tomatoes?
Aug. 19: Put worms to work for you
Aug. 12: Grow food while saving water
Aug. 5: Enhance your food with edible flowers
July 29: Why won't my tomatoes turn red?
July 22: A squash plant has mosaic virus, and it's not pretty
July 15: Does this plant need water?
July 8: Tear out that sad plant or baby it? Midsummer decisions
July 1: How to grow summer salad greens
June 24: Weird stuff that's perfectly normal
SPRING
June 17: Help pollinators help your garden
June 10: Battling early-season tomato pests
June 3: Make your own compost
May 27: Where are the bees when you need them?
May 20: How to help tomatoes thrive on hot days
May 13: Your plants can tell you more than any calendar can
May 6: Maintain soil moisture with mulch for garden success
April 29: What's (already) wrong with my tomato plants?
April 22: Should you stock up on fertilizer? (Yes!)
April 15: Grow culinary herbs in containers
April 8: When to plant summer vegetables
April 1: Don't be fooled by these garden myths
March 25: Fertilizer tips: How to 'feed' your vegetables for healthy growth